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Annapurna Base Camp Trek via Poon Hill

Country

Nepal

Duration

12 Days

Difficulty

Easy to Moderate

Max Altitude

4,130 m / 13,549 ft

Style

Trekking | Cultural Immersion | Moderate Himalayan Adventure

Best Season

March-June & Sept-November

Why Choose Annapurna Base Camp Trek via Poon Hill?

Last updated August 21, 2026

The Annapurna region of central Nepal draws more trekkers than any other mountain area in the country. Two routes inside this region sit in their own category. Poon Hill, the famous viewpoint at 3,210 meters above the town of Ghorepani, offers a sunrise panorama of Dhaulagiri, Annapurna, and Machapuchhare that has appeared in more travel photographs than almost any other image from Nepal. Annapurna Base Camp, sitting at 4,130 meters inside a natural granite amphitheatre ringed by eight peaks above 6,500 meters, is one of the finest high mountain cirques accessible to trekkers anywhere on earth. This 12-day itinerary visits both.

The route starts at Ulleri and climbs through the stone staircase villages of the lower Modi Khola area to Ghorepani, then rises for the Poon Hill sunrise before crossing the ridge into the Modi Khola valley toward Chomrong, Sinuwa, and the upper sanctuary. The final push through Deurali and Machhapuchhare Base Camp delivers the trekker to ABC on Day 7. The return descends through Bamboo and the rhododendron forest to Jhinu Danda, where natural hot springs beside the Modi Khola provide one of the most welcome endings to a Himalayan trek available anywhere.

Combining these two destinations in 12 days is tight but achievable with the right pacing, good weather, and a guide who understands the daily demands of the route. The itinerary drives from Pokhara to Ulleri on Day 3 to maximise walking time in the sanctuary and minimize transit days, and the return to Nayapul on Day 10 closes the loop before the drive back to Pokhara. No domestic flight is required at any stage.

What Makes This Combined Route Special

The standard ABC trek follows a direct route from Nayapul through Tikhedhunga, Ulleri, and Ghorepani, or alternatively through Chhomrong from a higher starting point. A separate Poon Hill trek typically goes in and out from Ghorepani. This itinerary structures the two as a single connected circuit, using the Ghorepani approach for the Poon Hill viewpoint and then continuing north into the sanctuary rather than returning south. The result is a route with genuine geographic flow: you are always moving forward into new terrain rather than retracing steps.

The rhododendron forests on this route deserve specific attention. The trail between Ulleri and Ghorepani passes through what is arguably the finest rhododendron forest in Nepal below 3,000 meters. In March and April, when the blooms peak, the path becomes a corridor of red, pink, and white that is almost unrealistically vivid. In autumn, the same forest is a deep green backdrop for clear mountain views and crisp hiking weather. The route through Tadapani and Chuile descends through more forest before opening onto the terraced hillsides above the Modi Khola, where the scale of the Annapurna range begins to assert itself fully.

Detailed Journey Breakdown

Kathmandu and the Drive to Pokhara

Day 1 covers arrival in Kathmandu with the standard transfer and briefing. Day 2 is the scenic drive from Kathmandu to Pokhara, covering approximately 200 kilometers along the Prithvi Highway through the Trishuli River valley. Day 3 drives from Pokhara to the Ulleri area and begins the trek immediately with the first walk up through Nangethanti to Ghorepani.

The Poon Hill Section

Day 4 begins with the pre-dawn walk to Poon Hill for sunrise, then descends and traverses the forest ridge to Tadapani and Chuile. This is the most visually spectacular single day of the trek for many trekkers, combining the famous Poon Hill panorama with a full forest traverse through the upper rhododendron zone.

The Sanctuary Approach

Days 5 and 6 descend from Chuile through Lower Sinuwa and climb through the Modi Khola gorge to Deurali. The trail passes through Bamboo, Dovan, and Himalayan Hotel, climbing progressively through the narrowing gorge where the walls rise to several hundred meters above the path. Day 7 is the culminating day: the push from Deurali to Machhapuchhare Base Camp and then to Annapurna Base Camp at 4,130 meters.

Return Through the Forest and Hot Springs

Days 8 and 9 descend from the sanctuary through Bamboo to Jhinu Danda, with the hot springs at Jhinu providing a natural conclusion to the high-altitude section. Day 10 covers the final trail walk to Nayapul and the drive back to Pokhara. Day 11 is the drive from Pokhara to Kathmandu and Day 12 is the international departure.

Trip Summary

Day 1

Arrival in Kathmandu (1,350 m), hotel transfer, briefing

The journey begins at Tribhuvan International Airport in Kathmandu. A team representative meets you at arrivals and transfers you to the hotel in the Thamel district. The rest of Day 1 is free for rest after international travel, a first walk through Thamel's dense gear shops and restaurants, currency exchange, or simply sitting down for a proper meal before the drive and trekking days that follow.

The guide visits in the evening for a full pre-trip briefing covering the 12-day itinerary, permit requirements, packing guidance, altitude protocol for the upper sanctuary section, and the early departure time for the Day 2 Pokhara drive. This is the moment to ask every question that has been forming since booking. The guide will also confirm the packing split: what goes in the duffel for the porter versus what you carry in the daypack each walking day.

Daily Summary

AccommodationTeahouse

MealsB,L,D

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Day 2

Drive Kathmandu to Pokhara (827 m)

The drive from Kathmandu to Pokhara follows the Prithvi Highway west through the Trishuli River valley, covering approximately 200 kilometers in six to seven hours. The road passes through Naubise and Mugling before following the Marsyangdi River to Dumre and then climbing back toward the Pokhara valley. The landscape through this corridor shifts from the dense urban fringe of Kathmandu through subtropical river valley to the wider, greener Pokhara basin.

The Manaslu massif appears at intervals above the Marsyangdi gorge on a clear day. The road is one of the busiest in Nepal and can be slow through market towns, particularly around Mugling, where the junction brings heavy truck traffic from multiple directions. Arrival in Pokhara is typically in the early to mid-afternoon, which leaves time for a lakeside walk along Phewa Lake, dinner at one of the lakeside restaurants with the Annapurna range reflected in the water on clear evenings, and early sleep before the trek begins tomorrow.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 3

Drive Pokhara to Ulleri, Trek to Ghorepani (2,860 m) via Nangethanti

The day begins with a short drive from Pokhara to the Ulleri area, reaching the trailhead in 30 to 45 minutes. The old Annapurna Circuit approach walked the entire way from Nayapul through Tikhedhunga and up the famous stone staircase to Ulleri. The drive covers the lower section and allows the team to begin trekking at a higher starting point, maximizing walking time in the more scenic forest zones above.

From the trailhead the trail climbs through cultivated terraces and then enters the lower rhododendron forest, passing through the small settlement of Nangethanti before continuing to Ghorepani. The path is wide and well-defined, a stone-flagged trail in sections that reflects the long history of this route as a trade and pilgrimage corridor before it became a trekking route. The altitude gain from the Ulleri area to Ghorepani at 2,860 meters is approximately 800 meters over five to six hours of walking, sustained but manageable at a comfortable pace.

Ghorepani is one of the most developed teahouse villages in the Annapurna region. Dozens of lodges line the main trail through town, competing vigorously for trekker business with surprisingly good kitchens, Wi-Fi, and hot showers. The village sits on a forested saddle with Dhaulagiri visible to the north on clear afternoons and the rhododendron forest enclosing the settlement on all sides. The evening here, with Poon Hill waiting before dawn tomorrow, has a specific anticipatory quality.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 4

Sunrise Hike Poon Hill (3,210 m), Trek to Tadapani / Chuile (2,610 m)

The alarm goes off between 4:00 and 5:00 AM depending on the season and sunrise timing. Headlamps and warm jackets are required from the first step out of the teahouse. The trail from Ghorepani to the Poon Hill viewpoint gains approximately 350 meters over 45 minutes to an hour on a clear path through the forest. Groups of trekkers converge from multiple lodges and the pre-dawn path is busy but the atmosphere is hushed and purposeful.

The viewpoint at 3,210 meters has a concrete observation tower and a broad open platform. As the light builds from the east, the peaks emerge in stages: Machapuchhare's distinctive fishtail silhouette first, then Annapurna I, Annapurna South, Hiunchuli, Nilgiri, and finally Dhaulagiri at 8,167 meters to the northwest. When the alpenglow hits the snowfields, turning the high peaks from grey shadow to gold to full daylit white over the span of twenty minutes, the view earns its reputation completely. This is one of the finest mountain panoramas available anywhere in the world from a viewpoint that does not require technical climbing.

After the sunrise and photographs, the team descends to Ghorepani for breakfast and then continues east along the ridge toward Tadapani, staying on the high forest trail rather than descending to the valley floor. This section through Deurali Pass (different from the Deurali on the ABC approach) and down to Tadapani at 2,610 meters passes through dense rhododendron and oak forest. In spring the bloom is extraordinary. In autumn the dark green canopy filters the morning light in columns. Chuile is a small settlement near Tadapani where the overnight stop provides a quieter experience than the busy Ghorepani lodges.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 5

Trek Chuile to Lower Sinuwa (~2,340 m)

The trail from Chuile descends through forest and then open hillside before dropping to the Chomrong area and continuing north toward the Modi Khola gorge. Chomrong at approximately 2,170 meters is the largest and most important village on the upper ABC route, a long settlement of stone houses and teahouses spread across a wide terraced hillside with Annapurna South and Hiunchuli visible directly above to the north.

Below Chomrong the trail crosses the Chomrong Khola on a suspension bridge and climbs sharply on the far bank to reach the checkpoint and then continue north through Sinuwa to Lower Sinuwa. The trail through this section passes through dense forest where the gorge walls begin to rise on both sides. The Modi Khola, visible far below in places, roars through its confined channel. The trail gains and loses significant altitude through this middle section, making the day more demanding in terms of total ascent and descent than the net altitude change suggests.

Lower Sinuwa is a small collection of teahouses where the forest closes in and the mountain walls above become impossible to ignore. The altitude here is relatively low at around 2,340 meters, but the enclosed nature of the gorge and the proximity of the enormous peaks above give the overnight a distinctly high-mountain character.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 6

Trek Lower Sinuwa to Deurali (3,230 m)

The climb from Lower Sinuwa to Deurali covers some of the most dramatic trail terrain in the entire Annapurna region. The path follows the Modi Khola gorge north through Bamboo, Dovan, and Himalayan Hotel, climbing progressively as the gorge narrows and the walls rise to several hundred meters above the trail on both sides. In dry weather the trail is clear and well-marked. In wet conditions or after fresh snow, sections of this gorge are subject to avalanche risk and the guide assesses conditions before committing the team to the upper approach.

Bamboo at 2,310 meters is a cluster of teahouses named for the dense bamboo stands that surround the settlement and extend up the valley walls. Snow leopards have been observed in the forested sections above Bamboo, and red pandas occasionally appear along the trail in the early morning hours. Dovan at approximately 2,600 meters and Himalayan Hotel at around 2,900 meters mark the continued progression up the gorge before the trail reaches Deurali at 3,230 meters.

Deurali is the last teahouse stop before Machhapuchhare Base Camp, and the cold here is noticeably more intense than at Bamboo or Sinuwa. The wind through the gorge drops sharply after dark and the temperatures fall quickly. Full sleeping bag warmth is required from this altitude and winter layers are needed even in the spring and autumn prime seasons. The SpO2 readings the guide takes this evening give the first real indication of how each team member's body is responding to the altitude gain.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 7

Trek Deurali to Machhapuchhare Base Camp (3,700 m) to Annapurna Base Camp (4,130 m)

The most anticipated day of the trek. The climb from Deurali to ABC gains exactly 900 meters over four to five hours, with Machhapuchhare Base Camp at 3,700 meters serving as a natural midway rest point. The terrain changes significantly above Deurali: the gorge walls open, the forest thins and disappears, and the path crosses glacial moraine and open alpine ground.

Machhapuchhare Base Camp is a broad flat area with a small teahouse and commanding views of Machapuchhare's south face directly above. The peak at 6,993 meters is one of the most sacred mountains in Nepal and has never been officially summited, protected by its religious status. Standing below the south face and looking up at the sheer ice and rock above makes the reason for that reverence immediately apparent.

From MBC the trail continues across the open moraine to Annapurna Base Camp. The moment the trail rises over the final ridge and the full ABC amphitheatre comes into view is one of the most powerful arrival moments in Himalayan trekking. Annapurna I at 8,091 meters fills the northern skyline. Annapurna South at 7,219 meters rises to the southwest. Hiunchuli at 6,441 meters, Tent Peak at 5,663 meters, Gangapurna at 7,455 meters, and Fang at 7,647 meters complete the encirclement. The total vertical gain from the valley floor to the summits visible from this cirque exceeds 4,000 meters in every direction.

The teahouse cluster at ABC sits at 4,130 meters. The afternoon and evening here, with the light changing on the snowfields and the temperature dropping quickly after sunset, are genuinely extraordinary. SpO2 readings are taken again in the evening and the guide runs an assessment of each team member before the descent decision for tomorrow is confirmed.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 8

Trek Annapurna Base Camp to Bamboo (2,310 m)

The descent from ABC reverses the previous day's trail, dropping from 4,130 meters through Deurali and the Modi Khola gorge to Bamboo at 2,310 meters. The altitude loss over this day is significant: the body responds quickly to dropping altitude and most trekkers feel markedly better in breathing comfort and energy by the time they reach the lower forest sections.

The return direction also offers new visual perspectives. Looking back up toward ABC from the lower gorge, the scale of the sanctuary becomes more apparent when the surrounding walls are visible as a frame rather than an enclosure. The rhododendron forest at Bamboo is lush after the stark alpine terrain above and provides a genuine sense of the world softening as the altitude decreases. The Bamboo teahouses are simple but comfortable and the warmth of the lower valley is immediately welcome after the cold of the upper sanctuary.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 9

Trek Bamboo to Jhinu Danda (1,760 m) and Hot Springs

A shorter day by the standards of the past week, dropping from Bamboo through the forest to Jhinu Danda at 1,760 meters. The trail passes back through the lower gorge and then branches away from the main ABC return trail toward Jhinu, a small settlement perched on a hillside above the Modi Khola.

The natural hot springs at Jhinu sit beside the Modi Khola river, a 15-minute walk below the village. The springs flow at a consistent warm temperature and have been developed into a simple bathing area where trekkers can sit in the warm water with the cold river below and the forested ridges above. After the cold nights of the upper sanctuary section and the physical demands of the previous days, soaking in the hot springs is one of the genuinely restorative experiences of the Annapurna trekking world.

Jhinu Danda is quiet by the standards of the main Ghorepani circuit stops, drawing fewer overnight visitors than Tadapani or Ghorepani. The teahouses are simple and the setting, with views toward Annapurna South when the forest opens, gives the final overnight stop a peaceful and unhurried character.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 10

Trek Jhinu to Nayapul (1,070 m), Drive to Pokhara (827 m)

The morning walk from Jhinu Danda descends through the forest to the Modi Khola and then follows the valley to Nayapul at 1,070 meters, covering two to three hours of easy downhill and flat terrain. Nayapul is the standard trekking trailhead and roadhead for the Annapurna circuit and ABC routes, a busy junction of trekkers arriving and departing with a cluster of teahouses, shops, and vehicle connections.

From Nayapul a private vehicle covers the one to two-hour drive to Pokhara through Birethanti and the lower Seti River valley. Pokhara arrival in the early afternoon gives the rest of the day for Lakeside shopping and souvenir hunting, the boat on Phewa Lake if energy permits, a longer sit-down dinner, and early preparation for the Kathmandu drive tomorrow.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 11

Drive Pokhara to Kathmandu (1,350 m)

The return drive follows the Prithvi Highway east from Pokhara through the same river valley corridor used on the outward Day 2 journey. Six to seven hours returns the team to Kathmandu in the early to mid-evening. Hotel check-in in Thamel, dinner at a proper restaurant, and a review of the expedition are the standard final evening activities. Summit certificates are distributed at the farewell dinner.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 12

International Departure

Airport transfer at the appropriate time for the outbound flight. Twelve days covering Pokhara's lakeside, Poon Hill's sunrise panorama, Ghorepani's forest village, Tadapani and Chuile's ridge traverse, the Modi Khola gorge, the Annapurna sanctuary at 4,130 meters, the Bamboo forest descent, and the Jhinu hot springs produce a complete picture of the Annapurna region that many trekkers describe as the most satisfying mountain journey they have made. Safe travels onward.

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Cost Details

Price Includes

1. Kathmandu and Pokhara Accommodation

1 night hotel in Kathmandu on arrival (Day 1), twin-sharing with breakfast
1 night hotel in Pokhara on arrival (Day 2), twin-sharing with breakfast
Private airport pickup on arrival and airport drop-off on departure day
All private vehicle transfers within Kathmandu and between Pokhara and the trekking trailheads

2. All Required Permits

Annapurna Conservation Area Project (ACAP) permit
TIMS card (Trekkers Information Management System)
All government documentation and checkpoint registration fees

3. Trek Accommodation (Full Route)

Best available teahouse accommodation at all overnight stops from Ghorepani through Jhinu Danda
Twin-sharing rooms throughout the trekking days
Single supplement available on request at most stops

4. Meals (Full Board on Trek)

Three meals per day (breakfast, lunch, dinner) from Day 3 through Day 10
Freshly prepared teahouse meals at all stops
Safe drinking water provided at all teahouse stops

5. Professional Trekking Team

Government-licensed English-speaking guide throughout the trek
Porter service (one porter per two trekkers, max 25 kg per load)
All staff wages, meals, accommodation, and insurance
Ethical employment and fair wage compliance for all team members

6. Safety Equipment

Comprehensive first aid kit carried by the guide at all times
Pulse oximeter for SpO2 monitoring from Sinuwa onward
Emergency coordination support for evacuation if required (covered by traveler's insurance)

7. Taxes and Service Charges

All applicable government taxes and VAT
Agency service charges with no hidden fees post-booking

Price Excludes

1. International Flights and Visa

International airfare to and from Nepal
Nepal entry visa fee (obtainable on arrival at Tribhuvan International Airport)

2. Personal Spending

Tea, coffee, soft drinks, alcohol, and snacks beyond included meals
Hot shower fees at teahouses (NPR 200 to 400)
Device charging fees (NPR 100 to 300 per session)
Wi-Fi access fees and personal laundry costs
Jhinu hot spring entry fee (nominal charge)

3. Personal Equipment

Personal hiking boots, trekking poles, and rain gear
Personal sleeping bag for the upper sanctuary (recommended from Sinuwa upward)
Personal clothing and cold-weather accessories

4. Travel Insurance (Mandatory)

Comprehensive travel insurance covering helicopter evacuation from trekking areas is mandatory
Coverage must include trekking to at least 4,200 meters altitude
Medical treatment and trip interruption coverage

5. Tips and Gratuity

Tips for guides and porters are customary and appreciated
Standard: USD 5 to 8 per day for the guide, USD 3 to 5 per day for porters

6. Optional and Unforeseen Costs

Extra hotel nights due to weather delays or personal preference
Any personal medical treatment during or after the trek
Poon Hill viewpoint entry fee (nominal, collected at the hilltop)

Scenic Highlights Along the Annapurna Base Camp Trek via Poon Hill

Highlights of the Annapurna Base Camp Trek via Poon Hill

• Poon Hill Sunrise (3,210 m): One of the most celebrated mountain viewpoints in Asia, delivering a panoramic dawn view of Dhaulagiri at 8,167 m, Annapurna I at 8,091 m, Annapurna South at 7,219 m, Hiunchuli, Nilgiri, and Machapuchhare in a single frame.

• Annapurna Base Camp (4,130 m): A granite amphitheatre at 4,130 meters encircled by Annapurna I, Annapurna South, Hiunchuli, Tent Peak, Gangapurna, and Machapuchhare, considered one of the world's finest trekking sanctuaries.

• Machapuchhare (6,993 m): The sacred fishtail peak whose distinctive double summit appears at almost every stage of the upper sanctuary approach and dominates the view from ABC and Machhapuchhare Base Camp.

• Rhododendron Forests: The trail from Ulleri through Ghorepani and Tadapani passes through some of Nepal's most extensive and spectacular rhododendron forest, at its most vivid during the March to April bloom.

• Jhinu Danda Hot Springs: Natural thermal springs beside the Modi Khola river at 1,760 meters, a celebrated final day reward after the physical demands of the upper sanctuary section.

• Ghorepani Village (2,860 m): The classic Poon Hill gateway village with well-developed teahouse infrastructure and one of the friendliest stopping points on any Annapurna trekking route.

• Tadapani and Chuile: The forest ridgeline traverse from Ghorepani through Tadapani connects the Poon Hill section to the Annapurna sanctuary corridor through an exceptionally scenic middle section.

• Chomrong Area: The largest settlement on the upper ABC route, with views across the Modi Khola gorge to Annapurna South and Hiunchuli directly above.

• No Domestic Flight Required: The entire route is accessible by road from Kathmandu to Pokhara and then to the trailhead, with the return completing the loop at Nayapul for the drive back to Pokhara.

• Complete Annapurna Experience: Forest villages, terraced hillsides, high alpine meadows, glacial moraines, and the enclosed sanctuary combine in a single 12-day journey that covers the full altitudinal range of the Annapurna region.

Annapurna Base Camp Trek via Poon Hill Departures

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CUSTOMIZE TRIP

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Meet Our Expert Guides

Shiva Kumar Shrestha

Managing Director & Senior Guide

20 years of experience

I am an experienced and knowledgeable Senior Guide who has accompanied countless travelers throughout their time spent hiking in Nepal. Beginning my working life in 2004 as a porter, I am now a government-licensed trekking guide in Nepal with many years of experience. I was born and raised in the mountainous region of Dhading, and as a result, I have an in-depth understanding of the region's history, traditions, culture, and festivals. I have extensive experience trekking in the Everest, Annapurna, Langtang, Manaslu, and Dolpo regions.

Deepak Gurung

Trekking Guide

12 years of experience

I have more than ten years of experience directing hikers across the high terrain of the Nepal Himalaya. I was born and grew up in the Gorkha highlands, which has given me profound awareness of the mountains and the way of life of the people who live in them. I have led numerous expeditions to Everest Base Camp and other locations in the Everest and Annapurna ranges. I received training from the Nepal Academy of Tourism and Hotel Management (NATHM) as a Trekking Guide. I am especially skilled at directing groups of senior citizens and families with children.

Ramsaran Shrestha

Senior Trekking Guide

19 years of experience

Anyone who spends some time with me will eventually recognize me for the respectful and knowledgeable gentleman that I am. I started working as a hiking guide at the end of the nineties. Since 2004, I have been one of Accessible Adventure's employees, and I currently have a position as one of the company's senior trekking guides. I am one of the most experienced, competent, and professional trekking guides, and I speak English fluently. I have traveled with trekking groups on an uncountable number of Nepal's trails.

Meena Karki

Trekking Guide

13 years of experience

I am from the Kaski district in the Annapurna region of Nepal. Trekking has been my passion since childhood as I grew up seeing trekkers and hikers stepping up the trails for trekking adventures. Following my dreams, I took female trekking guide as my profession and now I have more than a decade of experience in this field. I have been to Everest, Annapurna, Langtang, Mustang and most of the trekking regions numerous times. With in-depth knowledge of routes, culture, and history, I ensure your trekking adventure is extra special.

Prakash Gurung

Trekking Guide

8 years of experience

I am a young and enthusiastic guide with enough knowledge in guiding the Himalayas. Having sound experience in the trekking sector, I bring rich experience and readiness to assist trekkers with professionalism and dedication. I respect not only my own culture but also those of other communities. My unwavering commitment has been an enormous boon to the organization's ability to function smoothly. I recently received my license from the Ministry of Tourism Hotel Management tourist training center and have a certificate for providing first aid at high altitudes.

Ram Hari Dhamala

Trekking Guide

11 years of experience

I am a field member of Accessible Adventure with more than a decade of experience working in the field of travel and tourism. I am certified as a trekking guide and was brought up among the wondrous sights and sounds of Mother Nature in the picturesque town of Dhading. The rolling landscape complete with mountains, valleys, and rivers has always piqued my interest. Because of my deep love for the outdoors, I decided to pursue a career in tourism. My disposition is cordial and upbeat, and I am responsible and experienced.

Additional Information

Oxygen Saturation (SpO2) Reference Chart

Day	Location	Altitude (m)	Estimated SpO2 (%)	Notes
1-2	Kathmandu / Pokhara	1,350 / 827	96-99%	Baseline; no altitude effect
3	Ghorepani	2,860	91-94%	Mild altitude; body beginning to adjust
4	Poon Hill / Chuile	3,210 / 2,610	89-93% / 91-95%	Poon Hill above normal range; Chuile partial recovery
5	Lower Sinuwa	~2,340	92-96%	Lower altitude, comfortable breathing
6	Deurali	3,230	89-93%	Significant altitude; SpO2 monitoring begins
7	ABC	4,130	82-88%	High altitude; guide monitors closely
8	Bamboo	2,310	92-96%	Strong recovery on major descent
9	Jhinu Danda	1,760	94-97%	Near full recovery at low altitude
10-12	Pokhara / Kathmandu	827 / 1,350	96-99%	Complete normalization

A Typical Day on the Annapurna Base Camp Trek via Poon Hill

The daily rhythm of this trek follows the standard teahouse trekking pattern with two specific exceptions: the Poon Hill pre-dawn departure on Day 4 and the longer sanctuary days from Sinuwa to ABC and back.

On a standard trekking day, the teahouse kitchen begins serving breakfast at 6:30 to 7:30 AM. Porridge, eggs, toast, pancakes, and tea or coffee are the standard options, and most teahouses on the main Annapurna routes have kitchens practiced at producing consistent results from these menus. The guide reviews the day's route at breakfast, including altitude gain, approximate walking hours, and any weather considerations. Walking begins at 7:30 to 8:30 AM. The guide sets a pace calibrated to the altitude, the team's condition, and the day's demands.

Lunch is taken at a mid-trail teahouse after two to three hours of walking. Dal bhat, the Nepali staple of rice with lentil soup and vegetable curry, provides the best combination of carbohydrates and protein for a sustained afternoon walk. The guide typically knows the best kitchen stops on each section of the route. Afternoon walking runs for another two to three hours before arrival at the overnight teahouse, typically between 2:30 and 4:30 PM.

From Sinuwa onward, the SpO2 monitoring routine begins each evening. The guide takes pulse oximeter readings from every team member after dinner and notes any individual showing values below the expected range for each altitude. Bedtime at 8:30 to 9:00 PM is the consistent recommendation from the guide on all days above 3,000 meters.

The Poon Hill morning on Day 4 is the one departure from this pattern. Wake time is 4:00 to 5:00 AM depending on season and sunrise time. The headlamp walk to the viewpoint takes 45 minutes to an hour. Breakfast waits until the team returns to Ghorepani after the sunrise.

Accommodation on the Annapurna Base Camp Trek via Poon Hill

Accommodation across the 12 days spans Kathmandu and Pokhara city hotels and the well-developed teahouse network of the Annapurna Conservation Area.

Kathmandu (Day 1) and Pokhara (Day 2 and Day 10) provide comfortable city hotels with private bathrooms, hot water, Wi-Fi, and breakfast. Pokhara's Lakeside district has one of the most pleasant hotel environments of any Himalayan gateway city, with the Annapurna range visible across Phewa Lake on clear mornings.

Ghorepani (Day 3 overnight) is among the most developed teahouse villages in the Annapurna region, with dozens of lodges competing vigorously for trekker business. Private rooms with comfortable beds are generally available. Hot showers with solar or gas heating are standard at an additional fee. Some lodges have attached bathrooms at the better rooms. Wi-Fi is available at most Ghorepani teahouses.

Chuile or Tadapani (Day 4) is quieter than Ghorepani but has adequate teahouse infrastructure. The lodges here are smaller and the setting more forest-enclosed. Lower Sinuwa (Day 5) is basic by comparison with the main Ghorepani circuit stops, with simpler rooms and cold water. Deurali (Day 6) is the most basic teahouse stop on the route, with limited hot water and cold rooms, but it is functional and the guide selects the best available option.

Annapurna Base Camp (Day 7) has a small cluster of teahouses operated seasonally. The facilities are basic given the altitude and remote location, but three-course meals, hot drinks, and adequate sleeping facilities are available. A personal sleeping bag rated to at least -10 degrees Celsius is required from Sinuwa onward, and essential from Deurali and ABC.

Bamboo (Day 8) and Jhinu Danda (Day 9) have more comfortable facilities than the high-altitude stops, with the lower elevation allowing better kitchen variety and warmer overnight temperatures.

Best Time to Visit for the Annapurna Base Camp Trek via Poon Hill

Two seasons dominate the trekking calendar for the Annapurna region: spring from March through May and autumn from October through November. Both deliver excellent conditions on this route, with different aesthetic qualities.

Spring is the most visually spectacular season for the lower approach section. The rhododendron bloom peaks from late March through mid-April, covering the forest corridor between Ulleri, Ghorepani, and Tadapani in vivid red, pink, and white. The lower valley sections are warmer and the days are long. Higher up, the Modi Khola gorge carries more moisture and cloud is more likely in the afternoons as spring progresses. The ABC section in April can have fresh snowfall, which makes the sanctuary scenery even more dramatic but also requires attention to trail conditions above Deurali.

October is consistently the most popular month for the Annapurna region. Post-monsoon air clarity is at its annual best, the rhododendron forest is a deep green backdrop rather than a bloom, and the mountain views from both Poon Hill and ABC are typically sharper and more defined than in spring. Temperatures at the upper sanctuary are colder in October than in April, and the nights at Deurali and ABC in late October can be genuinely frigid. By mid-November the days are getting short and snow on the upper approach is more common.

November is viable through the first half of the month for well-equipped teams. From mid-November the upper sanctuary section carries increasing snow risk and the teahouse services at ABC and Deurali begin to reduce as the season closes.

Winter from December through February is cold with snow on the upper sections, shorter days, and limited teahouse services in the high sanctuary zone. The lower approach to Ghorepani and Poon Hill remains trekable and is beautiful in winter, but the route above Sinuwa requires full winter gear and careful timing.

The monsoon from June through September brings heavy rain to the Annapurna region. The lower forest sections are wet, slippery, and affected by leeches. Cloud regularly obscures the mountain views that are the primary reason for this route. July and August are generally not suitable for this trek in its full 12-day form.

Meals on the Annapurna Base Camp Trek

The Annapurna Conservation Area teahouse network is the most developed and best-provisioned in Nepal, and the food reflects decades of experience catering to international trekkers. The menus at Ghorepani and the more established stops offer a range that surprises most first-time visitors: dal bhat, pasta, pizza (yes, pizza), noodle soups, pancakes, muesli, fresh bread, momos (Tibetan dumplings), and a variety of breakfast options.

Dal bhat is worth choosing repeatedly on this trek. The unlimited refill policy at most teahouses makes it the most calorie-accessible meal available, and the complex carbohydrates support sustained energy across the longer walking days better than most alternatives on the menu. The guide consistently recommends dal bhat on the ABC approach days, particularly from Sinuwa upward where appetite begins to decrease with altitude.

Above Deurali and at ABC, the menu narrows to the most reliable and easily prepared items: soup, rice, noodles, and porridge. At 4,130 meters the kitchen operates with limited supplies carried up from the valley on porter loads, and the range reflects that reality. Hot drinks are the most important item at ABC: the combination of cold, altitude, and physical effort means consistent warm fluid intake directly affects how well the body performs on the descent the next day.

Water management is important from Sinuwa upward. Safe drinking water from boiled teahouse supplies is provided throughout. A reusable bottle and purification tablets as backup are recommended for trail sections between teahouses. Plastic bottle waste is a significant environmental problem in the Annapurna Conservation Area and should be avoided.

Annapurna Base Camp Trek Difficulty: Moderate (What That Means on the Trail)

The Annapurna Base Camp Trek via Poon Hill is classified as moderate. This is a meaningful but not extreme classification. The route is well within the range of any trekker with reasonable fitness and a willingness to walk six to seven hours daily for several consecutive days.

What Moderate Means in Practice

The trail is well-defined, maintained, and clearly marked throughout. There is no technical terrain, no glacier crossing, no rope work, and no equipment beyond standard trekking gear. The altitude maximum at 4,130 meters is high enough to produce mild altitude effects in some trekkers but is significantly lower than the 5,000-plus-meter thresholds where acute mountain sickness becomes a serious concern for most people.

The most physically demanding single day is Day 7, the climb from Deurali to ABC. This day gains 900 meters at altitudes between 3,230 and 4,130 meters and takes four to five hours at a steady pace. The altitude at this stage means the body is working harder than the gradient alone would suggest at sea level, and the guide sets a deliberate pace accordingly.

Day 3, the approach from the Ulleri trailhead to Ghorepani, is the second most physically demanding day, with approximately 800 meters of ascent over five to six hours. This is the day that catches out trekkers who are less fit than they anticipated, arriving at Ghorepani with heavy legs on the first serious walking day.

The Poon Hill Factor

The pre-dawn Poon Hill walk on Day 4 adds a psychological challenge to what is otherwise a straightforward trail day. The 4 AM departure in cold and darkness requires a specific kind of motivation that altitude, fatigue, and early morning cold can undermine. Most trekkers who have done Poon Hill describe the effort as thoroughly worth it. Coming prepared for the pre-dawn start, with headlamp accessible, warm jacket ready, and water bottle packed the night before, eliminates most of the difficulty.

Prior Experience Recommendations

Prior multi-day trekking experience is helpful rather than mandatory. Trekkers who have walked for four or more hours on hilly terrain on consecutive days will find the transition to this route much smoother than those arriving from a purely urban fitness background. The guide adjusts pace to the team's condition throughout, so a less experienced trekker in good general fitness will be supported through the route.

Annapurna Base Camp Altitude: 4,130 m and How Acclimatization Works on This Route

The maximum altitude of 4,130 meters at ABC places this trek in the moderate-altitude category by Himalayan trekking standards. The acclimatization is generally adequate within the itinerary's structure for most healthy trekkers, though individual responses vary and the guide monitors symptoms carefully from Sinuwa upward.

The altitude profile of this route is notably favorable for acclimatization. The approach from Ulleri through Ghorepani at 2,860 meters and the Poon Hill day at 3,210 meters give the body meaningful altitude exposure before the descent to Chuile and the subsequent climb into the sanctuary. The nights at Ghorepani and Chuile, both below 3,000 meters, allow recovery before the more sustained high-altitude section begins at Sinuwa and Deurali.

The most significant acclimatization event on this route is the overnight at Deurali at 3,230 meters on Day 6. This night prepares the body for the 900-meter climb to ABC the following day. The guide takes SpO2 readings at Deurali and uses the readings to assess readiness for the Day 7 push. Any trekker with values significantly below the expected range for 3,230 meters, or any worsening AMS symptoms, will rest at Deurali rather than pushing to ABC until symptoms resolve.

The descent from ABC back to Bamboo on Day 8 provides one of the fastest altitude recoveries of any trekking route, dropping 1,820 meters in a single day. Most trekkers feel dramatically better at Bamboo that evening than they did at ABC the night before, and the energy rebound from dropping altitude is immediate and genuine.

AMS symptoms including headache, nausea, reduced appetite, and disturbed sleep are common above 3,500 meters and should be reported to the guide immediately rather than managed alone. The guide's protocol is conservative: no ascent with worsening symptoms, immediate descent if symptoms do not improve with rest and hydration at the current altitude.

Annapurna Base Camp Trek Permits: ACAP + TIMS (What They Cost and What's Required)

Annapurna Conservation Area Project (ACAP) Permit: Required for all foreign nationals entering the conservation area, which covers the entire trekking route from the lower valleys through the sanctuary. Current cost is NPR 3,000 per person (approximately USD 22 to 25) plus applicable taxes. Checked at the entry checkpoint at Birethanti near Nayapul.
TIMS Card (Trekkers Information Management System): National trekking registration required for the Annapurna region. Current cost is NPR 2,000 for organized group trekkers. Obtained in Kathmandu before the trek begins.

Additional regulations within the Annapurna Conservation Area include: remaining on designated trails, no campfire in the saanctuary above 2,000 meters, no plastic bottles in the upper sanctuary (reusable bottles with purification are required), no removal of natural or cultural objects, and respecting local religious practices at temples, stupas, and mani walls along the trail. The Poon Hill viewpoint has a small entry fee collected at the hilltop itself.

Is the TIMS Card Still Required for the Annapurna Base Camp Trek?

Enforcement has been shifting through 2026: several current sources report the ACAP permit as the primary document checked at trail checkpoints, with TIMS enforcement varying by season and route. Our guides and permit desk confirm current practice before each departure and process whichever documentation is required at the time, so this is kept up to date every season rather than stated as a fixed rule here.

Getting to Annapurna Base Camp: No Domestic Flight Required

The Kathmandu to Pokhara Drive

Private vehicle covers the 200-kilometer journey on the Prithvi Highway in six to seven hours. The drive passes through some of the most scenic river valley terrain in the Nepal midhill zone. Stops at Mugling and other roadside tea stops break the journey. A tourist bus alternative exists for budget travelers but the private vehicle option is included in the package for comfort and schedule control.

Pokhara to Ulleri and Nayapul to Pokhara

A private vehicle from Pokhara reaches the Ulleri trailhead area in 30 to 45 minutes. The return from Nayapul to Pokhara on Day 10 takes one to two hours by private jeep. Both transfers are included in the package.

Trekking as Primary Transport

All movement from the Ulleri trailhead through to Nayapul is on foot, with porters carrying main luggage. Trekkers walk with a 20 to 25-liter daypack. The route is entirely on foot-trail with no vehicle sections between the trailheads.

Emergency Transport

Helicopter evacuation is available from the Annapurna sanctuary and the approach valleys. Landing zones exist at Chhomrong, the sanctuary area near MBC, and at various points along the approach route. Response times from Pokhara are typically 30 to 60 minutes in good weather. All evacuation costs must be covered by mandatory travel insurance.

Annapurna Base Camp Trek Extra Costs: Budget USD 150–250

A realistic personal spending estimate for the full 12 days, covering teahouse extras, city meals in Kathmandu and Pokhara, tips, and the Jhinu hot spring entry fee, is USD 150 to 250. Tips are the largest component: USD 5 to 8 per day for the guide and USD 3 to 5 per day for porters across the seven trekking field days typically totals USD 60 to 100 per person.

Hot shower fees at teahouses from Ghorepani through Sinuwa add NPR 200 to 400 per use. Device charging runs NPR 100 to 300 per session. Wi-Fi fees are generally NPR 200 to 400 per day at the better-equipped stops. Personal snacks from Pokhara markets before the trek begin add NPR 2,000 to 4,000 depending on personal appetite and preference.

Annapurna Base Camp Trek Packing List: What to Bring (Sleeping Bag Rated to -10°C)

Clothing System

Base layer: Two to three sets of moisture-wicking thermal tops and bottoms.
Mid layer: Fleece or insulated jacket for evening stops and the Poon Hill pre-dawn start.
Outer shell: Waterproof, windproof jacket with hood. Essential for the Modi Khola gorge and the upper sanctuary.
Trekking trousers: Two pairs, lightweight and quick-drying.
Down jacket: Strongly recommended from Deurali upward and for the Poon Hill pre-dawn start.
Warm hat and gloves: Required for Poon Hill morning and all nights above 3,000 meters.
Gaiters: Useful for the upper sanctuary sections in spring or late autumn when snow is present.

Footwear

Waterproof hiking boots with ankle support, broken in before departure.
Camp sandals for teahouse evenings.
Trekking socks, four to five pairs minimum.

Packs and Sleeping

Daypack of 20 to 30 liters with rain cover for daily walking.
Main duffel of 60 to 80 liters for the porter load.
Personal sleeping bag rated to -10 degrees Celsius: required from Sinuwa upward, strongly recommended from Ghorepani onward.

Safety and Practical Items

Headlamp with spare batteries: mandatory for the Poon Hill pre-dawn start.
Trekking poles: valuable for the stone staircase sections and the ABC descent.
Sunscreen SPF 50 and sunglasses: UV intensity is high in the open sanctuary sections.
Water purification tablets as backup to boiled teahouse water.
Personal first aid kit: ibuprofen, blister supplies, anti-diarrhea medication.
Power bank (10,000 to 20,000 mAh): charging is unreliable above Sinuwa.

Annapurna Base Camp Trek Training: 4-6 Weeks of Preparation

Four to six weeks of consistent training is the appropriate preparation window for a trekker in average fitness aiming to comfortably complete this route. The target is the ability to walk four to five hours on consecutive days with a 10-kilogram daypack without significant muscle soreness or energy depletion the following morning.

Cardiovascular training covering running, cycling, or stair climbing three to four days per week builds the aerobic base for the sustained daily effort of the approach days. Weekend loaded hiking sessions of three to four hours duration, building toward five to six hours in the final preparation weeks, directly simulate the physical demands of the longer trail days. Leg strength work targeting the quadriceps and calves specifically helps with the stone staircase sections on the Day 3 climb and the long descents from ABC.

The Poon Hill pre-dawn start requires a specific kind of motivation that physical training cannot fully prepare. Mental readiness for the 4 AM alarm in a cold teahouse, moving efficiently in the dark and the cold, is largely a matter of preparation and expectation. Packing the headlamp, jacket, and water bottle the night before removes morning decision-making. Going to sleep early enough on Day 3 (by 9 PM) gives the body the maximum possible rest before the early start.

Is the Annapurna Base Camp Trek Safe? Altitude Monitoring and Evacuation Explained

The Annapurna Conservation Area has a well-established emergency response infrastructure relative to more remote Nepal trekking regions. The ACAP management office, the Annapurna Base Camp control room, and the Pokhara-based helicopter operators together provide a response system that covers the main route sections effectively.

The guide monitors SpO2 readings from Sinuwa onward and assesses altitude illness symptoms daily from the upper sanctuary approach. AMS in its mild form is common at Deurali and ABC and is managed with rest, hydration, and conservative decision-making. The guide's authority to prevent ascent or initiate descent for any team member showing worsening symptoms is absolute. The Modi Khola gorge between Sinuwa and Deurali is the section with the most constrained emergency exit options. During heavy snowfall or ice conditions on this section, the guide assesses avalanche risk before proceeding.

Travel insurance covering helicopter evacuation from the Annapurna region is mandatory. A standard helicopter evacuation from the sanctuary area to Pokhara costs USD 1,500 to 3,000 and is covered by most comprehensive adventure travel policies. The guide carries the emergency insurance contact number for every team member from Day 3 onward.

Travel Insurance for the Annapurna Base Camp Trek

Comprehensive travel insurance is required before the team departs Kathmandu on Day 3. The policy must cover trekking to at least 4,200 meters altitude, helicopter evacuation from the trekking area, medical treatment, and trip cancellation. Many standard travel policies exclude trekking above 4,000 meters; read the altitude exclusions carefully before purchasing.

The guide collects the emergency assistance phone number and policy number from every team member at the Day 1 briefing. In any evacuation situation, the guide contacts the insurance company's emergency line directly to initiate the helicopter authorization process, which is required by most insurers before a rescue helicopter can be dispatched.

Recommended providers with established Annapurna region coverage include World Nomads, Global Rescue, IMG Global, and Battleface. Premium costs for 12 days of coverage at the required altitude with evacuation benefits typically run USD 60 to 120 depending on nationality, age, and the specific coverage levels selected.

Best Time for the Annapurna Base Camp Trek: October and April

January and February

Cold winter with snow on the upper sanctuary above Deurali. The Poon Hill and Ghorepani sections are trekable but cold with shorter days. Upper ABC may be closed by deep snow. Not the recommended window for this full itinerary.

March and April

Spring opening. March brings warming temperatures and the beginning of the rhododendron bloom. April is the best spring month: full rhododendron bloom in the lower forest sections, manageable snow on the upper sanctuary, and improving morning weather. Pre-monsoon cloud occasionally builds in afternoon. Recommended.

May

Late spring. Warmer at lower elevations, still good at the sanctuary. Pre-monsoon cloud builds more frequently and afternoon visibility can be reduced. Viable through mid-month.

June through August

Monsoon. Heavy rain, cloud, leeches on forest sections, and limited mountain views. Not suitable for the full route as planned.

September

Monsoon withdrawal. Improving through the month, trekable from mid-September with increasing reliability. Fresh green vegetation and recovering visibility.

October

The premier trekking month in Nepal. Post-monsoon clarity, stable weather, full teahouse operations, and the finest mountain views of the year. The most popular month for both Poon Hill and ABC. Recommended.

November

Good through mid-month. Temperatures drop noticeably after the first week and some upper sanctuary teahouses begin closing from late November. Still viable for a well-equipped team through approximately the 15th.

December

Cold, with early winter snow on the upper sections. The Poon Hill circuit is manageable but full ABC is increasingly difficult. Not the recommended window.

Annapurna Base Camp Trek via Poon Hill vs. the Standard ABC Route

The standard Annapurna Base Camp trek goes directly from Nayapul or Chhomrong without the Poon Hill detour. Many trekkers complete this standard route and then return to Nepal for a separate Poon Hill and Ghorepani trip. This itinerary eliminates the need for a separate Poon Hill trek by incorporating it into a single 12-day circuit that visits both destinations efficiently.

The Ghorepani approach to ABC via Tadapani and Chuile also provides a different cultural and landscape experience from the direct Modi Khola approach. The ridge traverse from Ghorepani through Tadapani moves through villages and forest that the direct ABC corridor bypasses entirely. The stone staircase villages of the lower Ghorepani approach, with their slate-roofed houses and terraced potato and barley fields, are a distinct cultural environment from the larger Chomrong settlement further north.

The Jhinu Danda hot springs conclusion is another element that the standard ABC out-and-back often misses. Routing the return through Jhinu rather than directly back to Nayapul adds a single afternoon's walk and delivers one of the most satisfying physical rewards available on any Nepal trekking route.

How to Book the Annapurna Base Camp Trek

Best Time to Book: Spring (March to May) and autumn (September to November). October departures are the most popular and benefit from booking 45 to 60 days in advance. Private departures are available throughout both prime seasons on request.

Cancellation Policy: Full refund for cancellations more than 30 days before departure. 50 percent refund for cancellations within 30 days. No refund within 7 days or for no-show. Weather-related route modifications are managed within the itinerary structure. Travel insurance covering trip cancellation is strongly recommended for all bookings.

Frequently Asked Questions About Annapurna Base Camp Trek via Poon Hill

General

13 Qs

What is the Annapurna Base Camp Trek via Poon Hill?

It is a 12-day trekking package that combines two of the Annapurna region's most celebrated destinations in a single continuous circuit. The route approaches from Ulleri and Ghorepani, ascends Poon Hill for sunrise, traverses the forest ridge to Chuile and Sinuwa, climbs the Modi Khola gorge to Annapurna Base Camp at 4,130 meters, and returns via Bamboo and the Jhinu Danda hot springs to Nayapul.

How is this route different from the standard Annapurna Base Camp trek?

The standard ABC trek typically goes directly from Nayapul or Chhomrong without the Poon Hill section. This package adds the Ghorepani and Poon Hill sunrise viewpoint to the beginning of the ABC approach, providing a genuine circuit through two distinct trail corridors. Trekkers cover more varied terrain and eliminate the need for a separate Poon Hill trip.

What is the highest point on this trek?

Annapurna Base Camp at 4,130 meters (13,549 feet) is the highest overnight point. Poon Hill at 3,210 meters (10,531 feet) is visited on the morning of Day 4 as a sunrise viewpoint.

What mountains can be seen on this trek?

The views are exceptional across multiple days. From Poon Hill: Dhaulagiri (8,167 m), Annapurna I (8,091 m), Annapurna South (7,219 m), Hiunchuli (6,441 m), Nilgiri (7,061 m), and Machapuchhare (6,993 m). From Annapurna Base Camp: the full sanctuary ring including Annapurna I, Annapurna South, Hiunchuli, Fang, Tent Peak, and Gangapurna. Machapuchhare is visible throughout the upper sanctuary approach.

Is there a domestic flight required for this trek?

No. The entire route is accessible by road from Kathmandu to Pokhara (Day 2) and from Pokhara to the Ulleri trailhead (Day 3). The return from Nayapul to Pokhara on Day 10 is also by road. No domestic flight is required at any stage of the 12-day itinerary.

How many total trekking days are on this route?

Seven active trekking days cover the trail from Day 3 through Day 10. Day 3 includes a drive plus the first walking section. Day 10 includes the final trail walk to Nayapul plus the drive to Pokhara. Days 1, 2, 11, and 12 are drive and city days.

Is Poon Hill worth the pre-dawn effort?

Consistently yes. The sunrise panorama from the 3,210-meter viewpoint covering Dhaulagiri, the Annapurna range, and Machapuchhare is one of the finest mountain views available from any trekking-accessible viewpoint in the Himalaya. Many trekkers describe it as the single most vivid visual memory from their time in Nepal. The 45-minute walk from Ghorepani in the dark and cold is genuinely worthwhile.

What are the Jhinu Danda hot springs?

Natural thermal springs beside the Modi Khola river at 1,760 meters, a 15-minute walk below Jhinu Danda village. The springs flow at a consistent warm temperature and have been developed into a simple bathing area. After the cold nights of the upper sanctuary section and the long walking days, soaking in the hot springs is one of the most rewarding experiences of the entire trek. A small entry fee is charged at the site.

Can I extend this trek or add extra days?

Yes. Additional days can be added at Ghorepani, Chuile, ABC, or at any point where the schedule allows flexibility. A rest day at ABC gives the body additional time at high altitude and allows for early morning photography when the light on the peaks is at its best. Contact the team to discuss custom extensions.

What wildlife is found in the Annapurna Conservation Area?

The conservation area supports snow leopard, red panda, Himalayan tahr, musk deer, Langur monkeys, and over 500 bird species. Red pandas are occasionally spotted in the bamboo and rhododendron forest sections between Bamboo and Sinuwa. Snow leopards are present in the upper sanctuary area but very rarely observed. The bird diversity on the forest sections from Ulleri through Tadapani is particularly rich during the spring migration.

Is a guide mandatory for the Annapurna Base Camp Trek in 2026?

Yes. Since April 2023, Nepal has required every foreign trekker in the Annapurna Conservation Area to be accompanied by a licensed guide booked through a registered trekking agency; independent solo trekking without a guide is no longer permitted. This package already includes a government-licensed guide throughout, so this requirement is fully covered.

How does this trek compare to the Everest Base Camp Trek?

Annapurna Base Camp tops out at 4,130 meters versus Everest Base Camp's 5,364 meters, requires no domestic flight (EBC needs the Lukla flight), and typically runs several days shorter, making ABC the more accessible high-altitude option for first-time Himalayan trekkers, while EBC remains the higher, longer, and more expensive bucket-list route.

What is the total trekking distance on this route?

Total trekking distance varies with the exact route taken between teahouse stops and side trips, so we recommend confirming the figure with our guides based on GPS-tracked data from recent departures rather than relying on a general estimate. Ask your guide for the tracked distance from your specific trip.

Weather and Temperature

10 Qs

What is the best time to do the Annapurna Base Camp Trek via Poon Hill?

October and April are the two optimal months. October delivers post-monsoon clarity with the finest mountain views of the year and stable weather throughout the route. April combines reliable summit views with the spectacular rhododendron bloom on the Ghorepani and Tadapani forest sections. Both are fully recommended.

How cold does it get at Annapurna Base Camp?

ABC overnight temperatures in October run from -5 to -15 degrees Celsius. In April they are slightly warmer, from -2 to -10 degrees. The wind chill above the gorge at ABC can push the effective temperature significantly lower on clear nights. A sleeping bag rated to -10 degrees Celsius is the minimum requirement.

How cold is Poon Hill at sunrise?

In October, Poon Hill at 4:30 to 5:00 AM is typically 5 to 10 degrees Celsius with moderate wind. In April it is slightly warmer. A down jacket, warm hat, and gloves are required for the pre-dawn walk regardless of how warm the teahouse felt the previous evening. Cold mornings on Poon Hill are universal and predictable.

Does it snow on the Annapurna Base Camp Trek?

Snow is possible at Deurali and above from approximately October through April. In October, fresh snow occasionally falls on the upper sanctuary after a storm, making the trail more challenging and the scenery more dramatic. In spring, residual winter snow on the upper sanctuary typically clears by mid-March at most trail sections but can persist at ABC itself. The guide assesses conditions daily.

What is the monsoon season and should I avoid it?

The main monsoon affects Nepal from June through September. For this specific route, the lower sections are wet, slippery, and leeched in these months, and the mountain views are largely obscured. The full 12-day itinerary as designed is not suitable during the monsoon. The mid-September beginning of the post-monsoon period is viable for experienced trekkers.

Is November a good time to trek to Annapurna Base Camp?

Early November is good, particularly the first week to ten days. By mid-November the upper sanctuary carries increasing snow and the teahouse services at ABC and Deurali begin to reduce. Late November requires more winter preparation and snow management. Early November remains one of the quieter, cheaper months with still-excellent conditions.

What temperature should I expect on the Pokhara to Ulleri drive?

Pokhara is warm year-round at 827 meters, with temperatures from 15 to 28 degrees Celsius depending on season. The Ulleri trailhead area is slightly cooler at approximately 1,500 to 2,000 meters. Trekking gear for the first day should account for warming temperatures as you drive south from Pokhara and then cooling again as you walk uphill.

How does weather affect the Poon Hill sunrise?

A clear sunrise at Poon Hill requires settled overnight weather and a cloudless morning. Cloud from the south or west can obscure the horizon even on otherwise fine days. October and April have the highest frequency of clear Poon Hill sunrises. In May, pre-monsoon cloud builds from mid-morning with increasing regularity. Weather forecasts in Ghorepani are available via the guide's local contacts and help set expectations before the early departure.

How windy does it get on the trek?

The Modi Khola gorge funnels wind significantly between Sinuwa and Deurali, and the upper sanctuary at ABC is fully exposed to any weather system from the north. On clear days in October and April the wind is typically light to moderate. In unsettled conditions the gorge can carry strong and cold gusts. The Poon Hill viewpoint platform is exposed to wind from the west and northwest on most mornings.

What is the temperature difference between Bamboo and ABC?

Bamboo at 2,310 meters has daytime temperatures of 14 to 22 degrees Celsius in October and similar in April. ABC at 4,130 meters has daytime temperatures of 0 to 8 degrees on good days. The 1,820-meter altitude difference translates to approximately 10 to 18 degrees Celsius in effective temperature at the same time of day.

Arrival and Visas

10 Qs

Do I need a visa to enter Nepal?

Most nationalities can obtain a tourist visa on arrival at Tribhuvan International Airport. The fee is USD 30 for 15 days, USD 50 for 30 days, or USD 125 for 90 days. Bring one passport-sized photo and payment in USD cash. Indian nationals do not require a visa. Some nationalities require advance visas from the Nepal Embassy; confirm your specific situation before booking flights.

Can I get a Nepal visa on arrival?

Yes, for most nationalities. The on-arrival visa counter at Tribhuvan International Airport processes applications before the main immigration hall. With an e-Visa obtained online before travel, the process is faster. Without pre-registration, peak-season arrival queues can take 30 to 60 minutes.

What permits are needed for the Annapurna Base Camp Trek?

Two permits are required: the Annapurna Conservation Area Project (ACAP) permit at NPR 3,000 and the TIMS card at NPR 2,000 for organized group trekkers. Both are processed by the agency on Day 1 or Day 2 in Kathmandu and Pokhara and are included in the package price.

What documents do I need for the trek permits?

A valid passport and two passport-sized photographs are required for the permit applications. Carry the originals of both permits on the trek as they are checked at multiple checkpoints including Birethanti and the Chomrong area.

How many days before the trek should I arrive in Kathmandu?

Day 1 of the itinerary is arrival day. Arriving a day early (one day before Day 1) gives a meaningful buffer for jet lag, last-minute gear shopping in Thamel, and any flight delays. For trekkers coming from significantly different time zones, two days early is a more comfortable margin.

Is travel insurance mandatory to enter Nepal?

Travel insurance is not required by Nepal immigration but is mandatory for this package. The guide collects the policy number and emergency contact number at the Day 1 briefing. Without valid insurance covering helicopter evacuation to at least 4,200 meters, the trek does not proceed.

What is the validity of a standard Nepal tourist visa?

The 30-day tourist visa covers the full 12-day itinerary with plenty of margin. If you plan to extend your stay before or after the trek, check whether the 30-day visa covers your full intended Nepal stay or whether a 90-day option is more appropriate.

Do I need proof of onward travel when entering Nepal?

Technically yes, though enforcement varies. Having a return or onward international flight ticket available is advisable. Immigration officers may request proof of departure, particularly during peak season when the airport is busy.

Can I extend my Nepal visa if I need more time?

Yes. Nepal tourist visas can be extended at the Department of Immigration in Kathmandu for up to a maximum stay of 150 days per calendar year. Extensions require a passport photo, the current visa, and payment of the extension fee, which is USD 45 for 30 days.

Is airport pickup included when I arrive?

Yes. A team representative meets you at Tribhuvan International Airport arrivals and transfers you to the hotel in Thamel by private vehicle. This transfer is included in the package.

Trek Cost

10 Qs

How much does the Annapurna Base Camp Trek via Poon Hill cost?

The package starts from USD 590 per person for standard group departures. Private departure rates are available on request. The price covers all accommodations, meals on trek, permits, guide and porter service, and all private vehicle transfers within Nepal as specified in the inclusions list.

What is included in the package price?

Kathmandu hotel on Day 1 and Pokhara hotel on Day 2 and Day 10 with breakfasts, all private vehicle transfers (Kathmandu to Pokhara, Pokhara to trailhead, Nayapul to Pokhara, Pokhara to Kathmandu), ACAP permit and TIMS card, teahouse accommodation from Day 3 through Day 9, three daily meals from Day 3 through Day 10, licensed guide and porter team with all staff costs, first aid kit, and all government taxes.

What should I budget for personal expenses?

Plan USD 150 to 250 above the package price for personal spending covering tips, hot showers, charging fees, Wi-Fi, personal snacks, Kathmandu and Pokhara city meals not included, and the Jhinu hot spring entry fee. Tips for the guide and porter team represent the largest portion of this estimate.

Are there group discounts?

Yes. Groups of three to five receive a reduced per-person rate, with further discounts for larger groups. Private departure dates are available throughout both prime seasons. Contact the team directly for current group pricing.

What payment methods are accepted?

Bank transfer, credit card via payment link, and cash in USD or NPR are accepted. A deposit is required to confirm booking, with the balance due before the trek departure date. Specific deposit terms are confirmed at the time of booking.

Are ACAP and TIMS permits included in the price?

Yes. Both the ACAP permit (NPR 3,000) and the TIMS card (NPR 2,000) are included in the package price and processed by the team before the trek begins.

How much should I tip the guide and porters?

Tipping is customary in Nepal and a meaningful part of the guide and porter team's income. Standard practice is USD 5 to 8 per day for the guide and USD 3 to 5 per day per porter across the trekking field days. For a 7-day field with one guide and one porter for two trekkers, a total tip of USD 80 to 130 per trekking pair is the typical range.

Is the Pokhara hotel stay included?

Yes. One night in Pokhara on Day 2 (arrival from Kathmandu) is included with breakfast. The Day 10 return to Pokhara includes another hotel night if the itinerary requires it. Confirm the hotel inclusions for your specific departure.

What is the cancellation policy?

Full refund for cancellations more than 30 days before departure. 50 percent refund for cancellations within 30 days. No refund within 7 days or for no-show. Weather-related trek modifications are managed within the itinerary's structure. Travel insurance covering trip cancellation is strongly recommended.

Are there any hidden costs?

No. The complete inclusions list is provided at booking confirmation. The main personal spending items are hot showers, charging fees, Wi-Fi, personal snacks, Kathmandu and Pokhara personal meals, tips, and the Jhinu hot spring entry. None of these are hidden; they are standard trail expenses across all Annapurna trekking routes.

Who Can Trek?

11 Qs

Is this trek suitable for first-time trekkers?

Yes, for trekkers with reasonable aerobic fitness who have done multi-day walking at home, even at low altitude. The route is well-marked, well-supported with teahouses, and guided throughout. The guide adjusts pace to the team's condition. Prior mountain experience is helpful but not required.

Is this trek suitable for first-time trekkers?

What is the minimum age for this trek?

There is no formal minimum age, but children below 12 should be assessed for the altitude of ABC at 4,130 meters, which can affect younger bodies differently than adults. Children who have shown good altitude tolerance on prior trips can participate. Discuss any concerns at the booking stage.

Is there a maximum age for this trek?

No upper age limit applies. Trekkers in their 60s and 70s complete the Annapurna Base Camp trek each season. The key factors are current cardiovascular health, joint condition, and realistic fitness preparation. A medical consultation before the trek is advisable for participants over 60.

Can solo travelers join this trek?

Yes. Solo bookings on group departures are available. Private departures for solo travelers with a dedicated guide are also available at a different rate.

Is this trek suitable for people with knee problems?

Knee issues are the most common physical concern on any trekking route with significant descent sections. The ABC descent on Day 8 and the stone staircase sections on the Ghorepani approach are the most demanding for knees. Trekking poles are strongly recommended. Anyone with an existing knee condition should consult their physician and discuss the specific descent demands with the guide at booking.

Can I do this trek without prior high-altitude experience?

Yes. The maximum altitude of 4,130 meters is achievable by most healthy adults without prior high-altitude experience, provided the acclimatization schedule in the itinerary is followed. The guide monitors altitude effects from Sinuwa onward and will not push the team to ABC if any individual is showing worsening altitude sickness symptoms.

Is this trek suitable for trekkers with asthma?

Mild well-controlled asthma is manageable on this route. The altitude at ABC affects breathing for everyone, and trekkers with respiratory conditions need to discuss the altitude profile with their physician before booking. Carrying a rescue inhaler specific to the condition is essential.

Can families with children join this trek?

Families with children above 12 who are physically fit and have prior hiking experience can consider this trek. The rhododendron forest sections and the Poon Hill sunrise are particularly rewarding for family groups. The ABC section and its altitude require honest assessment of each child's readiness.

Can I trek if I have diabetes?

Well-controlled diabetes is compatible with trekking at these altitudes for most people. Altitude affects blood sugar management and careful monitoring is required. Discuss the specific demands of this route with a physician familiar with your diabetes management before booking.

Are there separate private departure dates available?

Yes. Private departures are available throughout both spring and autumn seasons on dates agreed with the team. Private trips allow completely flexible scheduling, customized pace, and additional rest days at any stop. Contact the team for current private departure availability.

Physical Fitness

10 Qs

What fitness level is required for this trek?

Moderate fitness is the appropriate classification. You should be able to walk five to six hours on uneven terrain on consecutive days with a 10-kilogram daypack without requiring more than one rest day to recover. This is above average fitness for a sedentary person but achievable with six to eight weeks of dedicated preparation.

How should I train for the Annapurna Base Camp Trek?

Begin six to eight weeks before departure. Three to four cardio sessions per week (running, cycling, stair climbing) plus two loaded hiking sessions building to five to six hours on weekend days. Include leg strength work specifically for descent management. Train in the boots you will use on the trek.

How many weeks of training are needed?

Six weeks is the minimum for a trekker with existing moderate fitness. Eight to ten weeks gives a meaningful additional margin and reduces the risk of muscle soreness during the first days on trail. Starting training less than four weeks before departure increases the likelihood of physical struggle on the Day 3 approach to Ghorepani.

Which day is the physically hardest?

Day 7 is the hardest by altitude and sustained effort, climbing 900 meters from Deurali to ABC at altitudes where the body is already working harder than at sea level. Day 3 is the second hardest, with approximately 800 meters of ascent on the first serious walking day before the body has fully adjusted to consecutive trekking days.

Is running enough preparation for this trek?

Running builds cardiovascular fitness effectively but does not fully prepare the specific muscles needed for loaded downhill trekking. Add loaded hiking with particular attention to the descent sections from the second week of preparation. The descent from ABC on Day 8 is long and sustained and requires eccentric leg strength that running alone does not build adequately.

Do I need to be able to walk at altitude before this trek?

Prior altitude experience is beneficial but not required. The itinerary's acclimatization structure is designed to be achievable without prior altitude exposure for most healthy adults. Trekkers who have spent time above 3,000 meters before will generally acclimatize more predictably.

What is the daily walking time on average?

Four to six hours of active walking per day, with lunch and rest stops extending the day in the field to six to eight hours. Days 3, 5, 6, and 8 are the longer walking days. Day 10 is the shortest, with two to three hours to Nayapul.

Will I feel breathless at Annapurna Base Camp?

Most trekkers feel noticeably more breathless at 4,130 meters than at lower altitudes. The feeling is often described as needing to take more deliberate breaths, particularly when walking uphill or after brief exertion. This is normal at altitude and improves immediately on descent. If breathlessness at rest is severe or does not match what others in the group are experiencing, report it to the guide immediately.

Is the Poon Hill walk physically demanding?

The trail from Ghorepani to Poon Hill gains approximately 350 meters over 45 minutes to an hour at a steady pace. This is not physically demanding by the standards of the approach days, but the pre-dawn cold, the darkness, and the context of the first trekking days make it feel more significant than the gradient alone would suggest. The view on arrival makes the effort immediately worthwhile.

Can I rest at any point if I am struggling?

Yes. The guide builds rest stops into every walking day. Any team member who needs additional time, a longer lunch, or an early overnight stop can communicate this and the guide will adapt the day's plan. The priority throughout is a safe and sustainable pace rather than covering maximum distance.

Trek Preparation and Packing

11 Qs

What should I pack for the Annapurna Base Camp Trek via Poon Hill?

The essential personal items are: waterproof hiking boots broken in before departure, a sleeping bag rated to -10 degrees Celsius, a down jacket for the Poon Hill pre-dawn and the upper sanctuary nights, a headlamp with spare batteries, trekking poles, waterproof shell jacket, thermal base layers, and a water purification method. See the full equipment section for the complete category breakdown.

Do I need trekking poles for this route?

Strongly recommended. The stone staircase sections on the Day 3 approach to Ghorepani and the long descent from ABC to Bamboo on Day 8 both place significant load on the knees without pole support. Poles are available for rent in Thamel if not brought from home.

What sleeping bag rating is needed?

A sleeping bag rated to -10 degrees Celsius minimum is required for the Deurali and ABC nights and strongly recommended from Sinuwa onward. Teahouse blankets are provided but are not adequate at the upper sanctuary temperatures in October or late April. A sleeping bag liner adds warmth and improves hygiene at all stops.

Can I rent gear in Kathmandu?

Yes. Trekking poles, down jackets, crampons (not required on this route), and other equipment are available from reputable Thamel outfitters. Sleeping bags are not required for this trek, since teahouses are plentiful throughout the route. Boots should not be rented without prior experience with the specific model. A rental sleeping bag of verified temperature rating is preferable to improvising with teahouse blankets.

Do I need crampons for the Annapurna Base Camp Trek?

Not typically on this route. The ABC approach and sanctuary are not glaciated terrain under normal conditions. In unusual early-season or late-season snowfall situations, the guide may recommend microspikes, which are available in Kathmandu. Crampons are not included in the standard equipment list for this trek.

How many layers should I pack?

Three functional layers cover all conditions on this route: thermal base layer, mid-layer fleece or insulated jacket for active use, and waterproof shell for wet and wind. The down jacket is an additional insulation layer for static cold, specifically the Poon Hill morning and the upper sanctuary evenings. Pack two sets of base layers for hygiene across the seven walking days.

Do I need a separate daypack and main bag?

Yes. A daypack of 20 to 30 liters is what you carry while walking, with water, extra layers, snacks, camera, and personal essentials. The main duffel of 60 to 80 liters is what the porter carries and should contain everything not needed during the walking day. The split between these two bags is covered in the Day 1 briefing.

What should I leave at the hotel in Kathmandu?

Any gear not needed on the trek, including formal clothes, extra shoes, heavy electronics, and items purchased in Kathmandu for the return journey. The hotel will store luggage securely. The porter load limit is 25 kilograms; packing the duffel below 15 kilograms leaves comfortable margin and protects the porter.

How should I prepare my feet for the trek?

Break in your trekking boots thoroughly before departure. Walk in them for at least 40 to 50 kilometers, including on hilly terrain if possible. Pack four to five pairs of quality trekking socks and rotate them daily. Blister prevention begins with properly fitting, broken-in footwear and well-padded socks rather than any product applied after blisters form.

What should I bring for the Poon Hill sunrise specifically?

Prepare these items the night before: headlamp with fresh batteries, down jacket, warm hat and gloves, water bottle with a small amount of warm water, and a snack. Lay everything out so you can dress and leave in five minutes at 4 AM without searching in the dark. The temperature at 3,210 meters before sunrise is cold regardless of season.

Do I need water purification on this trek?

Safe boiled water is provided at all teahouse stops. Water purification tablets or a lightweight filter are useful backup for trail sections between teahouses. Bringing a reusable bottle and using boiled water significantly reduces plastic waste in the conservation area.

Trek Accommodation

10 Qs

What type of accommodation is used on this trek?

City hotels in Kathmandu and Pokhara at the start and end, and locally owned teahouses for all overnight stops from Ghorepani through Jhinu Danda. The teahouse standard varies from the well-developed lodges at Ghorepani to the more basic shelters at Lower Sinuwa and Deurali.

Are the teahouses comfortable?

The term comfortable is relative to altitude and expectations. Ghorepani, Tadapani, and Chuile have some of the better teahouse infrastructure in the Annapurna region, with private rooms, reasonably comfortable beds, and adequate food range. Lower Sinuwa, Deurali, and ABC are progressively more basic, with simpler rooms, shared bathrooms, and cold outside temperatures. A personal sleeping bag covers the most important comfort gap at the higher stops.

Are private rooms available?

Private rooms are available at Ghorepani, Chuile, and Jhinu. At Lower Sinuwa, Deurali, and ABC, private room availability depends on group size and season. The guide requests private rooms at every stop as the first preference.

Do teahouses have hot showers?

Hot showers with solar or gas heating are available at Ghorepani and several other major stops for a fee of NPR 200 to 400 per shower. Above Sinuwa, hot water becomes intermittent and is not guaranteed. Pack wet wipes as a reliable hygiene solution for the upper sanctuary section.

Is Wi-Fi available on the trek?

Wi-Fi is available at Ghorepani and some lower valley stops with variable signal quality. Above Sinuwa it becomes intermittent. ABC has limited or no reliable Wi-Fi. Mobile data with Ncell SIM cards works in the lower valley sections and at Ghorepani. Download offline maps and content before leaving Pokhara.

Can I charge devices at teahouses?

Charging is available at most stops from Ghorepani through Sinuwa for NPR 100 to 300 per device per charge. Above Sinuwa and at the upper sanctuary stops, charging is solar-dependent and unreliable. A 10,000 to 20,000 mAh power bank charged fully in Pokhara or Ghorepani covers camera and phone for the upper section.

Are meals included at every teahouse stop?

Three meals per day are included from Day 3 through Day 10 as part of the package. This covers all teahouse meals at all stops. Personal spending covers any additional items ordered beyond the standard three meals, including extra drinks, snacks, or meals at restaurants in Kathmandu and Pokhara on the non-trekking days.

Are bathrooms private or shared?

Private attached bathrooms are available at the better lodges in Ghorepani and Chuile. Shared bathrooms are standard at all other teahouse stops on the route. Bathrooms are typically clean by the standard of the trail but basic in facilities compared to city hotel standards.

What bedding is provided at teahouses?

Teahouses provide pillow, mattress, and blankets at all stops. The blankets may not be adequate for the cold nights at Deurali and ABC in October and the nights at ABC in spring with fresh snow. A personal sleeping bag from Sinuwa upward and a sleeping bag liner throughout are the practical standard.

What is the food like at Annapurna Base Camp?

The ABC teahouses operate seasonally with supplies carried up from below on porter loads. The menu is more limited than at the lower valley stops, focused on reliable high-calorie items: rice, noodles, dal bhat, soup, and porridge. Hot drinks are important for warmth and hydration at this altitude. The food is basic but adequate.

Health and Safety

10 Qs

What altitude sickness risks exist on this trek?

The maximum altitude of 4,130 meters places this trek in the moderate-altitude risk category. Mild AMS symptoms including headache, reduced appetite, and disturbed sleep are common at Deurali and ABC and usually resolve with rest and hydration at the same altitude. The guide monitors SpO2 readings from Sinuwa onward and will not allow any team member to ascend with worsening altitude sickness symptoms.

What should I do if I have a headache at altitude?

Rest at the current altitude, increase fluid intake, and take ibuprofen or paracetamol if the headache is mild. Report the headache to the guide. Do not continue to a higher altitude with an unresolved headache. If the headache worsens after rest and hydration or if any additional symptoms develop, the guide initiates descent.

How does the guide monitor altitude health?

Daily SpO2 pulse oximeter readings for every team member from Sinuwa onward, direct assessment of appetite, sleep quality, headache, and walking performance. The guide has the authority to stop any individual's ascent or initiate descent for the full team at any point on the route based on health assessment.

Is helicopter evacuation available from the Annapurna sanctuary?

Yes. The Pokhara-based helicopter operators can reach the sanctuary area within 30 to 60 minutes in good weather. Landing zones exist near MBC, in the sanctuary area, and at Chhomrong. All evacuation costs must be covered by travel insurance. The guide carries emergency contact numbers and initiates the insurance authorization process on the trekker's behalf.

What is the main safety risk on the Modi Khola gorge section?

The section between Sinuwa and Deurali passes through a gorge that is subject to avalanche risk in heavy snowfall conditions and rockfall from the high valley walls in all seasons. The guide assesses conditions on this section before proceeding, particularly when fresh snowfall has occurred. Trekking poles and attention to the trail underfoot are the main practical precautions.

Do I need any vaccinations before trekking in Nepal?

Nepal does not require specific vaccinations for entry. Travel medicine physicians commonly recommend updating tetanus, hepatitis A, hepatitis B, and typhoid vaccinations before travel. Rabies vaccination is relevant for travelers planning extended remote exposure. Consult a travel medicine clinic at least four weeks before departure.

What first aid does the guide carry?

A comprehensive first aid kit including blister treatment, wound care materials, altitude headache medication (ibuprofen and paracetamol), oral rehydration salts, antihistamine, anti-diarrhea medication, and the pulse oximeter. The kit does not include prescription altitude medications such as Diamox or Dexamethasone; discuss these with your physician before the trek if you have altitude sensitivity history.

Should I take Diamox for altitude prevention on this trek?

Diamox (acetazolamide) is a prescription medication for AMS prevention and treatment. The maximum altitude of 4,130 meters on this route is below the level where prophylactic Diamox is routinely recommended, but individuals with a history of AMS or significant altitude sensitivity should discuss this with a physician familiar with high-altitude medicine before the trek.

What happens if I cannot reach Annapurna Base Camp?

Any team member who cannot proceed to ABC due to altitude illness, physical exhaustion, or the guide's health assessment will descend to the previous night's stop with the guide or assistant and wait for the rest of the group to return. The itinerary has a contingency structure that accommodates this without stranding any individual team member. The most common reason for not reaching ABC is worsening altitude sickness at Deurali, which the guide addresses by resting at Deurali rather than pushing on.

Is drinking water from streams safe on this route?

Stream and river water should not be consumed without treatment on this or any trekking route in Nepal. Agricultural and human waste contamination is present in all Annapurna valley waterways below the sanctuary. Use boiled teahouse water, purification tablets, or a filter for all trail water.

Practical Matters

11 Qs

Is mobile phone signal available on this trek?

Ncell or NTC network signal is available at Ghorepani, Tadapani, and most lower valley stops. Signal becomes intermittent above Sinuwa and is generally absent at Deurali and ABC. Download offline maps and content before leaving Pokhara. The guide's local contacts provide condition and weather updates through their own communication channels.

Can I use ATMs or cards on the trek?

ATMs are available in Pokhara in the Lakeside district. The last reliable ATM access before the trek begins is in Pokhara. Carry sufficient NPR cash from Pokhara for all personal trail spending, including hot showers, charging fees, Wi-Fi, personal snacks, and tips. No ATMs or card payment options exist on the trail.

What currency is used on the trail?

Nepali Rupees (NPR). The approximate exchange rate is NPR 133 to 135 per USD 1. All teahouse transactions are in NPR. Small denomination notes are practical for daily teahouse payments. Exchange USD to NPR in Kathmandu or Pokhara at licensed money changers for the best rates.

How much cash should I carry for the trek?

NPR 10,000 to 15,000 covers typical personal trail spending for 7 trekking days including hot showers, charging, Wi-Fi, personal snacks, and incidentals. Tips for the guide and porter are usually given at the farewell dinner and can be in USD or NPR.

Is the trek suitable during the Dashain or Tihar festivals?

These major festivals fall in October, which is also the peak trekking month. Teahouses may be busier with domestic travelers and some staff take festival leave. Booking accommodation in advance through the guide is advisable for festival-period treks. The trail and mountain views are unaffected by the festivals.

Can I bring a camera and how do I keep it charged?

A camera is highly recommended on this trek for both the Poon Hill sunrise and the ABC sanctuary section. Charge it fully in Pokhara and again at Ghorepani before the upper section. A power bank provides backup charging for the upper sanctuary days. Cold temperatures at the upper stops drain camera batteries faster than at lower elevations; keep spare batteries in an inner jacket pocket.

Is laundry available on the trek?

Laundry service is available at Ghorepani for NPR 200 to 400 per kilogram. Above Ghorepani, cold water hand-washing is possible but cold drying makes laundry impractical. Pack enough clothing for the seven trekking days without laundry access above Ghorepani.

What language does the guide speak?

All guides are English-speaking with government licensing that includes a language qualification standard. Many guides also speak basic German, French, or other European languages from years of guiding international clients.

Should I get a local SIM or an eSIM for this trek?

Nepal Telecom and Ncell tourist SIMs are available at Tribhuvan International Airport and in Thamel. eSIMs cover Kathmandu and Pokhara but lose signal above Sinuwa the same as physical SIMs, so treat either option as valley and lower-trail connectivity only.

What time zone is Nepal?

Nepal Standard Time (NST) is UTC+5:45, uniquely offset from surrounding time zones. Set devices on arrival to avoid scheduling confusion for the early Poon Hill departure and the Day 2 drive departure times.

Are there any religious sites to be aware of on this route?

The trail passes numerous Buddhist mani walls, chortens, and small temples throughout the Gurung and Magar villages on the lower approach. Pass mani walls on the left (keeping them on your right as you walk), remove shoes before entering temple buildings, ask before photographing religious ceremonies, and treat prayer flags and offerings with respect. These practices are both courteous and locally significant.

Transportation and Flights

10 Qs

How do I get from Kathmandu to the trek starting point?

By private vehicle from Kathmandu to Pokhara on Day 2 (6-7 hours), then from Pokhara to the Ulleri trailhead by jeep on Day 3 morning (30-45 minutes). Both transfers are included in the package.

Is there a domestic flight to reach the Annapurna trek?

No domestic flight is required for this trek. The Pokhara trailhead is accessible by road from Kathmandu via the Prithvi Highway, and the Ulleri area is accessible by jeep from Pokhara. Many other Nepal trekking routes require Lukla flights; this one does not.

Can I fly from Kathmandu to Pokhara instead of driving?

Yes. A 25-minute domestic flight from Kathmandu to Pokhara is an alternative to the road drive. The package uses the road drive by default, but a flight can be substituted at additional cost. The road drive has scenic value and is included as a meaningful part of the journey, but the flight is faster and more convenient if you prefer.

How reliable is the Kathmandu to Pokhara drive?

The Prithvi Highway is the main arterial road between Nepal's two largest cities and is well-maintained by Nepali road standards. Traffic can be slow through Mugling and some market towns. Occasional road maintenance or weather events can extend the drive by one to two hours. The journey time of six to seven hours is the standard reliable estimate.

What is the baggage situation on the drive to Pokhara?

The private vehicle accommodates full duffel bags and daypacks comfortably. There are no baggage restrictions on the private vehicle transfer. The porter load limit of 25 kilograms applies from the trailhead, not from the vehicle.

How do I get back to Kathmandu at the end of the trek?

Private vehicle from Pokhara to Kathmandu on Day 11, reversing the Day 2 route. This transfer is included in the package. Departure from Pokhara is typically in the morning and Kathmandu arrival is in the mid to late afternoon.

Is airport pickup included on arrival in Kathmandu?

Yes. A team representative meets you at arrivals and transfers you to the Thamel hotel by private vehicle. The final Day 12 airport transfer is also included.

What happens if my international flight arrives late and I miss Day 1?

Inform the team of any flight delay as early as possible. Day 1 is arrival day with no critical schedule commitments beyond the evening briefing. A late arrival shifts the briefing to the morning of Day 2. The Day 2 drive to Pokhara can be adjusted if necessary.

Can I take a local bus instead of the private vehicle?

Local buses run between Kathmandu and Pokhara and are significantly cheaper than private vehicle. They are also slower, less comfortable, and less predictable in schedule. The package uses private vehicles for comfort and scheduling control. If budget is a strong constraint, the team can discuss local bus alternatives at booking.

What airline serves the Kathmandu to Pokhara domestic route?

Yeti Airlines, Buddha Air, and Shree Airlines are the main domestic carriers on the Kathmandu-Pokhara route. Flights take approximately 25 minutes. Both airports have short taxi distances. Domestic flight schedules in Nepal are weather-dependent, particularly the Pokhara mountain approach on clear days.

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Annapurna Base Camp Trek via Poon Hill

Country

Nepal

Duration

12 Days

Difficulty

Easy to Moderate

Max Altitude

4,130 m / 13,549 ft

Style

Trekking | Cultural Immersion | Moderate Himalayan Adventure

Best Season

March-June & Sept-November

Why Choose Annapurna Base Camp Trek via Poon Hill?

Last updated August 21, 2026

What Makes This Combined Route Special

Detailed Journey Breakdown

Kathmandu and the Drive to Pokhara

The Poon Hill Section

The Sanctuary Approach

Return Through the Forest and Hot Springs

Trip Summary

Day 1

Arrival in Kathmandu (1,350 m), hotel transfer, briefing

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 2

Drive Kathmandu to Pokhara (827 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 3

Drive Pokhara to Ulleri, Trek to Ghorepani (2,860 m) via Nangethanti

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 4

Sunrise Hike Poon Hill (3,210 m), Trek to Tadapani / Chuile (2,610 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 5

Trek Chuile to Lower Sinuwa (~2,340 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 6

Trek Lower Sinuwa to Deurali (3,230 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 7

Trek Deurali to Machhapuchhare Base Camp (3,700 m) to Annapurna Base Camp (4,130 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 8

Trek Annapurna Base Camp to Bamboo (2,310 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 9

Trek Bamboo to Jhinu Danda (1,760 m) and Hot Springs

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 10

Trek Jhinu to Nayapul (1,070 m), Drive to Pokhara (827 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 11

Drive Pokhara to Kathmandu (1,350 m)

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Day 12

International Departure

Daily Summary

AccommodationTeahouse

MealsB,L,D

Mountain Seen-

Cost Details

Price Includes

1. Kathmandu and Pokhara Accommodation

1 night hotel in Kathmandu on arrival (Day 1), twin-sharing with breakfast
1 night hotel in Pokhara on arrival (Day 2), twin-sharing with breakfast
Private airport pickup on arrival and airport drop-off on departure day
All private vehicle transfers within Kathmandu and between Pokhara and the trekking trailheads

2. All Required Permits

Annapurna Conservation Area Project (ACAP) permit
TIMS card (Trekkers Information Management System)
All government documentation and checkpoint registration fees

3. Trek Accommodation (Full Route)

Best available teahouse accommodation at all overnight stops from Ghorepani through Jhinu Danda
Twin-sharing rooms throughout the trekking days
Single supplement available on request at most stops

4. Meals (Full Board on Trek)

Three meals per day (breakfast, lunch, dinner) from Day 3 through Day 10
Freshly prepared teahouse meals at all stops
Safe drinking water provided at all teahouse stops

5. Professional Trekking Team

Government-licensed English-speaking guide throughout the trek
Porter service (one porter per two trekkers, max 25 kg per load)
All staff wages, meals, accommodation, and insurance
Ethical employment and fair wage compliance for all team members

6. Safety Equipment

Comprehensive first aid kit carried by the guide at all times
Pulse oximeter for SpO2 monitoring from Sinuwa onward
Emergency coordination support for evacuation if required (covered by traveler's insurance)

7. Taxes and Service Charges

All applicable government taxes and VAT
Agency service charges with no hidden fees post-booking

Price Excludes

1. International Flights and Visa

International airfare to and from Nepal
Nepal entry visa fee (obtainable on arrival at Tribhuvan International Airport)

2. Personal Spending

Tea, coffee, soft drinks, alcohol, and snacks beyond included meals
Hot shower fees at teahouses (NPR 200 to 400)
Device charging fees (NPR 100 to 300 per session)
Wi-Fi access fees and personal laundry costs
Jhinu hot spring entry fee (nominal charge)

3. Personal Equipment

Personal hiking boots, trekking poles, and rain gear
Personal sleeping bag for the upper sanctuary (recommended from Sinuwa upward)
Personal clothing and cold-weather accessories

4. Travel Insurance (Mandatory)

Comprehensive travel insurance covering helicopter evacuation from trekking areas is mandatory
Coverage must include trekking to at least 4,200 meters altitude
Medical treatment and trip interruption coverage

5. Tips and Gratuity

Tips for guides and porters are customary and appreciated
Standard: USD 5 to 8 per day for the guide, USD 3 to 5 per day for porters

6. Optional and Unforeseen Costs

Extra hotel nights due to weather delays or personal preference
Any personal medical treatment during or after the trek
Poon Hill viewpoint entry fee (nominal, collected at the hilltop)

Scenic Highlights Along the Annapurna Base Camp Trek via Poon Hill

Highlights of the Annapurna Base Camp Trek via Poon Hill

• Jhinu Danda Hot Springs: Natural thermal springs beside the Modi Khola river at 1,760 meters, a celebrated final day reward after the physical demands of the upper sanctuary section.

• Ghorepani Village (2,860 m): The classic Poon Hill gateway village with well-developed teahouse infrastructure and one of the friendliest stopping points on any Annapurna trekking route.

• Chomrong Area: The largest settlement on the upper ABC route, with views across the Modi Khola gorge to Annapurna South and Hiunchuli directly above.

Annapurna Base Camp Trek via Poon Hill Departures

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Trip duration: 12 Days

Sep - Oct 2026

September 2026

October 2026

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Meet Our Expert Guides

Shiva Kumar Shrestha

Managing Director & Senior Guide

20 years of experience

Deepak Gurung

Trekking Guide

12 years of experience

Ramsaran Shrestha

Senior Trekking Guide

19 years of experience

Meena Karki

Trekking Guide

13 years of experience

Prakash Gurung

Trekking Guide

8 years of experience

Ram Hari Dhamala

Trekking Guide

11 years of experience

Additional Information

Oxygen Saturation (SpO2) Reference Chart

Day	Location	Altitude (m)	Estimated SpO2 (%)	Notes
1-2	Kathmandu / Pokhara	1,350 / 827	96-99%	Baseline; no altitude effect
3	Ghorepani	2,860	91-94%	Mild altitude; body beginning to adjust
4	Poon Hill / Chuile	3,210 / 2,610	89-93% / 91-95%	Poon Hill above normal range; Chuile partial recovery
5	Lower Sinuwa	~2,340	92-96%	Lower altitude, comfortable breathing
6	Deurali	3,230	89-93%	Significant altitude; SpO2 monitoring begins
7	ABC	4,130	82-88%	High altitude; guide monitors closely
8	Bamboo	2,310	92-96%	Strong recovery on major descent
9	Jhinu Danda	1,760	94-97%	Near full recovery at low altitude
10-12	Pokhara / Kathmandu	827 / 1,350	96-99%	Complete normalization

A Typical Day on the Annapurna Base Camp Trek via Poon Hill

Accommodation on the Annapurna Base Camp Trek via Poon Hill

Accommodation across the 12 days spans Kathmandu and Pokhara city hotels and the well-developed teahouse network of the Annapurna Conservation Area.

Bamboo (Day 8) and Jhinu Danda (Day 9) have more comfortable facilities than the high-altitude stops, with the lower elevation allowing better kitchen variety and warmer overnight temperatures.

Best Time to Visit for the Annapurna Base Camp Trek via Poon Hill

Meals on the Annapurna Base Camp Trek

Annapurna Base Camp Trek Difficulty: Moderate (What That Means on the Trail)

What Moderate Means in Practice

The Poon Hill Factor

Prior Experience Recommendations

Annapurna Base Camp Altitude: 4,130 m and How Acclimatization Works on This Route

Annapurna Base Camp Trek Permits: ACAP + TIMS (What They Cost and What's Required)

Annapurna Conservation Area Project (ACAP) Permit: Required for all foreign nationals entering the conservation area, which covers the entire trekking route from the lower valleys through the sanctuary. Current cost is NPR 3,000 per person (approximately USD 22 to 25) plus applicable taxes. Checked at the entry checkpoint at Birethanti near Nayapul.
TIMS Card (Trekkers Information Management System): National trekking registration required for the Annapurna region. Current cost is NPR 2,000 for organized group trekkers. Obtained in Kathmandu before the trek begins.

Is the TIMS Card Still Required for the Annapurna Base Camp Trek?

Getting to Annapurna Base Camp: No Domestic Flight Required

The Kathmandu to Pokhara Drive

Pokhara to Ulleri and Nayapul to Pokhara

Trekking as Primary Transport

Emergency Transport

Annapurna Base Camp Trek Extra Costs: Budget USD 150–250

Annapurna Base Camp Trek Packing List: What to Bring (Sleeping Bag Rated to -10°C)

Clothing System

Base layer: Two to three sets of moisture-wicking thermal tops and bottoms.
Mid layer: Fleece or insulated jacket for evening stops and the Poon Hill pre-dawn start.
Outer shell: Waterproof, windproof jacket with hood. Essential for the Modi Khola gorge and the upper sanctuary.
Trekking trousers: Two pairs, lightweight and quick-drying.
Down jacket: Strongly recommended from Deurali upward and for the Poon Hill pre-dawn start.
Warm hat and gloves: Required for Poon Hill morning and all nights above 3,000 meters.
Gaiters: Useful for the upper sanctuary sections in spring or late autumn when snow is present.

Footwear

Waterproof hiking boots with ankle support, broken in before departure.
Camp sandals for teahouse evenings.
Trekking socks, four to five pairs minimum.

Packs and Sleeping

Daypack of 20 to 30 liters with rain cover for daily walking.
Main duffel of 60 to 80 liters for the porter load.
Personal sleeping bag rated to -10 degrees Celsius: required from Sinuwa upward, strongly recommended from Ghorepani onward.

Safety and Practical Items

Headlamp with spare batteries: mandatory for the Poon Hill pre-dawn start.
Trekking poles: valuable for the stone staircase sections and the ABC descent.
Sunscreen SPF 50 and sunglasses: UV intensity is high in the open sanctuary sections.
Water purification tablets as backup to boiled teahouse water.
Personal first aid kit: ibuprofen, blister supplies, anti-diarrhea medication.
Power bank (10,000 to 20,000 mAh): charging is unreliable above Sinuwa.

Annapurna Base Camp Trek Training: 4-6 Weeks of Preparation

Is the Annapurna Base Camp Trek Safe? Altitude Monitoring and Evacuation Explained

Travel Insurance for the Annapurna Base Camp Trek

Best Time for the Annapurna Base Camp Trek: October and April

January and February

March and April

May

Late spring. Warmer at lower elevations, still good at the sanctuary. Pre-monsoon cloud builds more frequently and afternoon visibility can be reduced. Viable through mid-month.

June through August

Monsoon. Heavy rain, cloud, leeches on forest sections, and limited mountain views. Not suitable for the full route as planned.

September

Monsoon withdrawal. Improving through the month, trekable from mid-September with increasing reliability. Fresh green vegetation and recovering visibility.

October

November

December

Cold, with early winter snow on the upper sections. The Poon Hill circuit is manageable but full ABC is increasingly difficult. Not the recommended window.

Annapurna Base Camp Trek via Poon Hill vs. the Standard ABC Route

How to Book the Annapurna Base Camp Trek

Frequently Asked Questions About Annapurna Base Camp Trek via Poon Hill

General

13 Qs

What is the Annapurna Base Camp Trek via Poon Hill?

How is this route different from the standard Annapurna Base Camp trek?

What is the highest point on this trek?

Annapurna Base Camp at 4,130 meters (13,549 feet) is the highest overnight point. Poon Hill at 3,210 meters (10,531 feet) is visited on the morning of Day 4 as a sunrise viewpoint.

What mountains can be seen on this trek?

Is there a domestic flight required for this trek?

How many total trekking days are on this route?

Is Poon Hill worth the pre-dawn effort?

What are the Jhinu Danda hot springs?

Can I extend this trek or add extra days?

What wildlife is found in the Annapurna Conservation Area?

Is a guide mandatory for the Annapurna Base Camp Trek in 2026?

How does this trek compare to the Everest Base Camp Trek?

What is the total trekking distance on this route?

Weather and Temperature

10 Qs

What is the best time to do the Annapurna Base Camp Trek via Poon Hill?

How cold does it get at Annapurna Base Camp?

How cold is Poon Hill at sunrise?

Does it snow on the Annapurna Base Camp Trek?

What is the monsoon season and should I avoid it?

Is November a good time to trek to Annapurna Base Camp?

What temperature should I expect on the Pokhara to Ulleri drive?

How does weather affect the Poon Hill sunrise?

How windy does it get on the trek?

What is the temperature difference between Bamboo and ABC?

Arrival and Visas

10 Qs

Do I need a visa to enter Nepal?

Can I get a Nepal visa on arrival?

What permits are needed for the Annapurna Base Camp Trek?

What documents do I need for the trek permits?

How many days before the trek should I arrive in Kathmandu?

Is travel insurance mandatory to enter Nepal?

What is the validity of a standard Nepal tourist visa?

Do I need proof of onward travel when entering Nepal?

Can I extend my Nepal visa if I need more time?

Is airport pickup included when I arrive?

Yes. A team representative meets you at Tribhuvan International Airport arrivals and transfers you to the hotel in Thamel by private vehicle. This transfer is included in the package.

Trek Cost

10 Qs

How much does the Annapurna Base Camp Trek via Poon Hill cost?

What is included in the package price?

What should I budget for personal expenses?

Are there group discounts?

What payment methods are accepted?

Are ACAP and TIMS permits included in the price?

Yes. Both the ACAP permit (NPR 3,000) and the TIMS card (NPR 2,000) are included in the package price and processed by the team before the trek begins.

How much should I tip the guide and porters?

Is the Pokhara hotel stay included?

What is the cancellation policy?

Are there any hidden costs?

Who Can Trek?

11 Qs

Is this trek suitable for first-time trekkers?

What is the minimum age for this trek?

Is there a maximum age for this trek?

Can solo travelers join this trek?

Yes. Solo bookings on group departures are available. Private departures for solo travelers with a dedicated guide are also available at a different rate.

Is this trek suitable for people with knee problems?

Can I do this trek without prior high-altitude experience?

Is this trek suitable for trekkers with asthma?

Can families with children join this trek?

Can I trek if I have diabetes?

Are there separate private departure dates available?

Physical Fitness

10 Qs

What fitness level is required for this trek?

How should I train for the Annapurna Base Camp Trek?

How many weeks of training are needed?

Which day is the physically hardest?

Is running enough preparation for this trek?

Do I need to be able to walk at altitude before this trek?

What is the daily walking time on average?

Will I feel breathless at Annapurna Base Camp?

Is the Poon Hill walk physically demanding?

Can I rest at any point if I am struggling?

Trek Preparation and Packing

11 Qs

What should I pack for the Annapurna Base Camp Trek via Poon Hill?

Do I need trekking poles for this route?

What sleeping bag rating is needed?

Can I rent gear in Kathmandu?

Do I need crampons for the Annapurna Base Camp Trek?

How many layers should I pack?

Do I need a separate daypack and main bag?

What should I leave at the hotel in Kathmandu?

How should I prepare my feet for the trek?

What should I bring for the Poon Hill sunrise specifically?

Do I need water purification on this trek?

Trek Accommodation

10 Qs

What type of accommodation is used on this trek?

Are the teahouses comfortable?

Are private rooms available?

Do teahouses have hot showers?

Is Wi-Fi available on the trek?

Can I charge devices at teahouses?

Are meals included at every teahouse stop?

Are bathrooms private or shared?

What bedding is provided at teahouses?

What is the food like at Annapurna Base Camp?

Health and Safety

10 Qs

What altitude sickness risks exist on this trek?

What should I do if I have a headache at altitude?

How does the guide monitor altitude health?

Is helicopter evacuation available from the Annapurna sanctuary?

What is the main safety risk on the Modi Khola gorge section?

Do I need any vaccinations before trekking in Nepal?

What first aid does the guide carry?

Should I take Diamox for altitude prevention on this trek?

What happens if I cannot reach Annapurna Base Camp?

Is drinking water from streams safe on this route?

Practical Matters

11 Qs

Is mobile phone signal available on this trek?

Can I use ATMs or cards on the trek?

What currency is used on the trail?

How much cash should I carry for the trek?

Is the trek suitable during the Dashain or Tihar festivals?

Can I bring a camera and how do I keep it charged?

Is laundry available on the trek?

What language does the guide speak?

Should I get a local SIM or an eSIM for this trek?

What time zone is Nepal?

Are there any religious sites to be aware of on this route?

Transportation and Flights

10 Qs

How do I get from Kathmandu to the trek starting point?

By private vehicle from Kathmandu to Pokhara on Day 2 (6-7 hours), then from Pokhara to the Ulleri trailhead by jeep on Day 3 morning (30-45 minutes). Both transfers are included in the package.

Is there a domestic flight to reach the Annapurna trek?

Can I fly from Kathmandu to Pokhara instead of driving?

How reliable is the Kathmandu to Pokhara drive?

What is the baggage situation on the drive to Pokhara?

How do I get back to Kathmandu at the end of the trek?

Is airport pickup included on arrival in Kathmandu?

Yes. A team representative meets you at arrivals and transfers you to the Thamel hotel by private vehicle. The final Day 12 airport transfer is also included.

What happens if my international flight arrives late and I miss Day 1?

Can I take a local bus instead of the private vehicle?

What airline serves the Kathmandu to Pokhara domestic route?

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