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Duration : 1 days
Availability : March-June & Sept-Dec
Max Altitude : 1350m
Min Age : 08
Trip Style : Adventure
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From $45
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Trip Highlights

Whitewater Rafting in the fabled Trishuli River
Numerous blood-pumping rapids
Lunch beside Trishuli River


Nepal is not only a haven for people seeking tranquility and the pristine beauty of nature, it also offers a variety of high-adrenaline activities for those wanting an amazing experience. One such exciting and satisfying high-adrenaline sport in Nepal is white water rafting. There are several high-current rivers that spring from the Himalayas and rafting in them is sure to get your heart rate elevated.

One of the rivers that are famous for white river rafting is the Trishuli River located only a few hours away from Kathmandu. Gosainkunda, a Himalayan lake located to the northwest of Kathmandu, is the source of the Trishuli River. In accordance with a myth, Lord Shiva carved three springs out of the stone mountain with the help of his trident, called 'Trishula'. The river is known as the Trishuli River because it receives its water from these three springs.

The Trisuli's rapids are typically simple to navigate, and evenly spaced out most seasons of the year. For those seeking a quick river trip without the difficulty of really large rapids but with some truly spectacular rapids, the Trisuli River is a great option. The rafting trip is suitable for everyone, including expert and novice rafters. The grade of the rafting trip is grade 3-4. Rafting down the Trishuli River is a great way to take in the unspoiled natural beauty, picturesque valleys, magnificent gorges, unspoiled beaches, and, of course, fantastic rapids that will get your heart racing. The rafting trip itself lasts 3-4 hours where you will traverse over 18 km of whitewater. There are three popular starting points for rafting in the Trishuli river. Teendevi, Malekhu, Monkey Rapid, Surprise, Monsoon, Cotton Pony, and Ladies Delight are just a few of the thrilling rapids present in the Trishuli River.

The trip is a one-day adventure where you will be picked up from your hotel in Kathmandu, taken to the rafting site, and will return the same day to Kathmandu. However, it’s possible to arrange a forward trip afterward, rather than returning to Kathmandu.

Quick Facts on the Trishuli River rafting:

Class- 3 to 4

Duration- 1 day to 3 days (depends upon the preference of the client)

Difficulty level- Beginners - Expert 

Best Season for Trishuli River Rafting

Although rafting is a year-round activity in Nepal, the best months for rafting are during the Autumn months of September through early December and Spring in March through June. These months are optimal to go since the weather and the water is neither too hot nor too cold.   

The rapids during the monsoon season grow vicious and very few rafters that are extremely experienced can be seen. During the spring when snow and ice melt in the mountains is when the rapids reach a considerable volume and intensity making for an enjoyable as well as safe trip.  


7:00 AM: We take a buses to Trishuli which leaves the Bus Stop at Sorahkhutte at 7 AM in the morning. If you prefer, a private vehicle can be arranged to pick you up from the hotel to take you to the rafting location also with additional charges. Today's drive offers many opportunities to see Nepal's typical rural landscapes, including agriculture, farmed terraced fields, rivers, streams, verdant valleys, steep gorges, and farms. We begin our rafting on the Trishuli River once we get at Charaundi after a roughly three-hour trip.

10 AM:  We arrive at the resort and freshen up. A cup of tea or coffee will be served to you upon arrival at the resort. While you wait for other guests to arrive at the resort, take a moment to rest.

11 AM:  The guides present in the Rafting location will brief you about the activity and ask you relevant questions including any previous experience in rafting. You will be given life jackets and other safety equipment also. The rafting officially begins as you enter the river. Your white water rafting in Trishuli begins at 11:20 AM. About 3 to 4 hours will be spent rafting in total. 

2:20 PM: After completing the rafting, take a break for lunch by the river while taking in the scenery of the towering mountains and wide valley.

3:00 PM: Departure to the next location, whether it is Chitwan, Pokhara, or Kathmandu, via Tourist Coach

Kathmandu Suite Home
3 hr

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Cost Includes

Rafting equipment i.e. boat, lifejacket, paddle, waterproof bag, etc.

Lunch During the Day.

All local permits and entrance fees.

Food, salary, insurance, equipment, medicine, etc. for Rafting Guide 

All our government taxes, vat, and tourist service charges.

Official expenses. 

Cost Excludes

Tips for tour staff and driver (tipping is expected).

Any optional/ Additional activities outside of the program 



Jashon, Friends
August 15, 2022

This exhilarating rafting excursion on the Trisuli River rafting was a highlight of our Nepal vacation. All credit for such a fantastic arrangement goes to our rafting guide and Accessible Adventure.

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