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About Everest Region

    The Everest Region is Nepal's most popular hiking destination. In comparison to other trekking locations in Nepal, the Everest Place Trekking is a challenging region to approach on foot. Trekking in the Everest area begins at Lukla, which is 45 minutes by plane from Kathmandu. Lukla is a modest aviation strip with a 2,860m/ 9,383 ft inclined runway. Whether you're looking for Everest Base Camp Trekking, Gokyo Valley Trekking, Gokyo Valley Chola Pass Trek, Everest Panoramic Trekking, or something else, we've got you covered. The Everest area is famed for housing the world's tallest mountains, notably Mount Everest, which stands at 8,848 meters/29,035 feet. This region is not just one of the most aesthetically magnificent on the planet, with its sherpa people, villages, stupas, and monasteries. Massive mountains will keep you wanting to return to further explore this lovely part of the Everest Region.

    You will be able to see the world's tallest peak, Everest (8,848m), commonly known as 'Sagarmatha,' as well as numerous other summits above 8000m, such as Lhotse, Cho Oyu, and Makalu. In addition to the snow-white mountains, you will notice the mountain ecology, a spectacular geographical section of Solukhumbu, meet friendly Sherpa people, and watch a great variety of plant and animal life in the Sagarmatha National Park. Exploring Sherpa Museum, learning about Sherpa culture and way of life in Khumjung Village, scenic turquoise Gokyo Lake, crossing Chola Pass (5300m), Kangma La (5500m), and Renjo-La (5400m), Khumbu Ice Fall from Everest Base Camp, and visiting Tengboche Monastery are some of the major attractions of Everest Region trekking.

    Sagarmatha National Park in the Everest area provides some of the world's highest hikes. Here's a list of the main trekking routes and their durations and features to help you pick which trip is right for you. Each path offers spectacular vistas, so the one you choose is primarily determined by your time constraints and budget.



    • Surround yourself with the world's most renowned mountains, and learn about Sherpa culture, towns, and climbing culture.
    • Stay at Namche Bazaar, the closest thing to a Himalayan metropolis you'll get.
    • Discover the world's highest national park.
    • The Three Passes hike includes ascents of 5000m+ passes.
    • Watch how expeditions prepare to climb Everest in the spring.


    Trekking in the Everest Region

    Everest is the drawcard, but once you start walking, you'll learn that the Everest region is much more than its famed peak. There are three valleys to explore, each with equally stunning vistas, massive snowy peaks, and charming settlements. Even if Everest were not present, the region would have some of the top hiking trails in the world.

    All of the hikes described here begin in Lukla (or lower) and travel north to Namche Bazaar. You may either go straight to Everest Base Camp or choose one of the other two valleys. The time and route of this walk, like other treks in Nepal, might vary based on what you're searching for, how quickly you travel, and the type of experience you want.

    We strongly recommend investigating these many methods to get off the main path in the Everest region for the finest experience. You might also consider sleeping in luxury lodges for part (or all) of your journey to relax after a long day of walking.


    A Week Below Everest (5-10 Days)

    If you're short on time but want to see Mt. Everest, there are a number of short treks in the Everest region that will give you a good idea of what trekking in the Everest region is all about. From Lukla, you'll rise to the well-known trading village of Namche Bazaar, then diverge to one of the smaller towns of Tengboche, Thame, or Dingboche before returning to Lukla.


    Gokyo Lakes Trek (12 Days)

    The Gokyo Lakes walk (after Everest Base Camp) is the second most popular trek in the Everest area, taking you up a parallel valley to the little lakeside settlement of Gokyo and then onto a series of secluded lakes even farther up the valley. Depending on how much time you have left, you may either return to Lukla the same route or cross the Cho La pass (17,782 ft / 5,420 m) to join the classic Everest Base Camp trip. If you have the time, a trip to these breathtaking high-altitude blue lakes is definitely worth it.

     Everest Base Camp Trek (13 Days)

    The Everest Base Camp walk, Nepal's most renowned trek, follows a well-established track, weaving its way up river valleys and past glaciers until you reach the foot of Mt. Everest, from whence all expeditions on the mountain's south side begin. When you visit in the spring, the glacier is alive with hundreds of expedition camps. Although everyone's objective is to reach Everest Base Camp, the communities and scenery along the way are the true rewards.


     Three Passes Trek (14-21 Days)

    The Three Passes trip combines the features of the various Everest area treks into a single demanding expedition. The path circles the Sagarmatha National Park, passing by all of the magnificent vistas, villages, and landmarks along the way. The trek takes you off the usual road and into more secluded regions near Everest Base Camp. Expect some difficult climbing and high-altitude mountain passes as you traverse three passes above 5000m: Kongma La, Cho La, and Renjo La.


    Climbing Peaks in the Everest Region

    Nepal also provides the opportunity to get experience going up to 6000m+ in relative safety on one of Nepal's climbing peaks. The Everest area has several peaks, the most notable of which are Island Peak, Mera Peak, and Khayu Ri.


    Guides & Porters:

    Trekking in the Everest area is difficult for the faint of heart. However, with the assistance of experienced team members, sufficient food and drink, rest, and acclimatization, you may reach the world's most famous hiking path. If you plan your trip through a local travel agency, they will arrange for guides and porters. Guides give information on the entire walk, safety precautions, food, and lodging arrangements, and ensure that all permits and airplane tickets are in order. Porter assists you in carrying your bags regularly.

    Guides are often well-trained and experienced individuals who speak English fluently. You can double-check before flying to Lukla. Normally, if you arrange a trip through a local agency, you will have the opportunity to meet your guide in Kathmandu, and he or she will begin leading you from day one.

    One thing to bear in mind is that the guide and porter will want good tips from you at the conclusion of the hike. These individuals work really hard to get you and your crew to your ideal locations in a difficult alpine setting.


    Before trekking preparation:

    Trekking in the Everest Region is not for the faint of heart. To successfully take you to these magnificent trekking sites, you will need some practice, discipline, early preparation, and the finest instruction. However, this does not imply that you must be a professional trekker. Anyone can participate in this walk, although good health, physical fitness, and self-motivation are essential. As inexperienced hikers, you may do a few things before starting the trek:

    • Take several small walks and walk for 6-8 hours every day, both uphill and downhill.
    • If you don't already exercise regularly, start doing so at least a month before the walk.
    • Running, summing, cycling, and other aerobic workouts can help you increase your stamina. Which is useful for your travel.
    • Even before the journey, try simple Yoga moves that directly help with your breathing and drink extra water to keep your body hydrated.


    Your trekking equipment and gear are very crucial and necessary. A sleeping bag, a pair of high mountain trekking boots, poles, a duffel bag, vital warm and hiking comfortable clothes, warm socks, gloves, sunglasses, sunscreen, and so on are all part of adequate equipment. Another important consideration is that comfortable, warm, but light clothing is preferable for high mountain walking. Ensure that all essential paperwork, documents, and thoughts concerning restricted and non-restricted items are in that zone.


    Best time to trek in the Everest region:

    The seasons in Nepal are as follows: spring, summer, monsoon, autumn, late autumn or pre-winter, and winter. Spring (March-May) and Autumn (September-November) are the best seasons for hiking in the Everest Region. Autumn and spring are the finest seasons for hiking in the Everest Region since the weather conditions are significantly more conducive to trekking. The sky is generally clear and the views of the mountains are spectacular. Summer and winter are not the best seasons for trekking, but you can travel at any time of year at your own risk.

    With the continual rains during the monsoon, the track is generally wet, muddy, slippery, and a challenging pathway. Mountain and landscape vistas are less appealing than in autumn and spring. However, if you try to hike during the monsoon, you will be rewarded with a glorious, dark, naughty sky, various shapes of clouds on large mountains, lush woods, rivers, and numerous waterfalls along the road. This hiking might be an exciting and novel experience for the trekkers. The crowds thin out, and hotels and lodges become more readily accessible.

    Equipment Checklist for Everest Base Camp Trekking

    The majority of the hiking in the Everest region takes place in teahouses. We'll be sleeping at local lodges and eating at local lodges. As a result, the following packing list includes the items that you will require throughout your walk in the Everest Region.


    Trekking boot, a pair of socks, a pair of trousers (thermal and windbreaker), a pair of T-shirts, a pullover, a light flesh jacket, a windproof worm jacket, gloves, a cap, a sun hat, a poncho or raincoat, a sleeping bag (-20 suggested), and so on.



    Hand towel, soap, tooth brush, paste, face wash, toilet paper, wait tissue,



    Headache, stomachache, pain killer, bandage, cotton, iodine, Diamox™ or Homeopathy coca 30



    Chocolate, biscuit, chewing gum, etc 



    Camera battery, charger, flash light, lighter, sun cream, small book, day bag, bag cover, bag to give porter ( i will arrange this ) , sleeper, trekking pole, small knife and etc.


    Environmentally friendly

    Water bottle to replenish the boiling water from the lodges or iodine pills to cleanse the water, trash bag to bring till the lodge or to the proper location, and so forth.

    Permits required for the Everest Base Camp Trekking 

    A Trekkers Information Management System (TIMS) card and a Sagarmatha National Park Entry Permit are required. Both will be included in the tour operator's fare and obtained in advance for you. If you want to hike on your own, you'll need $20 for the TIMS card and around $30 for the Sagarmatha National Park admission permit.

    Bring at least four passport-sized pictures to apply for Everest Base Camp Trekking or any trip in the Everest Region.


    Travel Insurance

    To perform any Everest Trekking in Nepal, you must have travel insurance. Make certain that your travel insurance covers any additional expenses that may arise as a consequence of any injuries, health difficulties, or accidents while on your journey. It should also cover the costs of helicopter rescue, doctor's expenses, treatment, hospital fees, and transportation. Furthermore, the insurance should cover the cost of any extra activities you want to do in Nepal that are not included in the package, as well as the cost of theft and responsibility, cancellation, and missing luggage.


    Are you ready for Everest Base Camp Trek?

    If you want a hassle-free hike in the Everest Region, including Everest Base Camp, it's always a good idea to seek the assistance of Local Trekking Companies. For more than a decade, Accessible Adventure has been the industry leader in the Himalayas. Accessible Adventure and the team of local experts are highly courteous and completely focused on service quality and committed services to consumers. You can visit our official website for further details.